Low Fat Apple and Almond Muffins

More sharing options

Share on Twitter

3.8 of 5 (4)

Nutritional Info

Servings Per Recipe: 18
Amount Per Serving
Calories: 78.5

Total Fat: 0.9 g
Cholesterol: 0.4 mg
Sodium: 84.2 mg
Total Carbs: 17.1 g
Dietary Fiber: 1.8 g
Protein: 2.8 g

View full nutritional breakdown of Low Fat Apple and Almond Muffins calories by ingredient

Introduction

The apples make them moist The apples make them moist

Number of Servings: 18

Ingredients

2 Cups Oat Bran

1.5 cup Milk, nonfat

2 Egg Whites

I Cup Whole Wheat Flour

1 tsp Baking Soda

1/2 Cup Molasses

1 1/2 Cup Chopped Fresh Apples

1/4 Cup Slivered Almonds

1/2 tsp Cinnamon

Directions

-Soak Oat Bran in milk for 5 minutes
-Add remaining ingredients
-Bake 350 degrees for 20 minutes

Number of Servings: 18

Recipe submitted by SparkPeople user BALDBOY.