Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 204.4
Total Fat 7.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.8 g
Cholesterol 36.6 mg
Sodium 250.7 mg
Potassium 261.0 mg
Total Carbohydrate 16.9 g
Dietary Fiber 3.8 g
Sugars 3.7 g
Protein 18.4 g
Vitamin A 43.1 %
Vitamin B-12 3.8 %
Vitamin B-6 23.0 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 7.5 %
Copper 5.2 %
Folate 12.5 %
Iron 8.5 %
Magnesium 10.7 %
Manganese 20.1 %
Niacin 35.8 %
Pantothenic Acid 6.0 %
Phosphorus 16.3 %
Riboflavin 10.3 %
Selenium 21.3 %
Thiamin 8.0 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Spinach-Artichoke Dip Casserole

View the full Chicken Spinach-Artichoke Dip Casserole Recipe & Instructions
Submitted by: RACHELTURNER1
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Spinach-Artichoke Dip Casserole

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

15 calories of artichoke heart frozen (12 pieces), (0.38 serving)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

8 calories of Fage - 0%, plain (8oz), (0.50 oz)

7 calories of Garlic powder, (0.25 tbsp)

6 calories of Onion powder, (0.25 tbsp)

5 calories of Mushrooms, canned, (0.09 cup)

3 calories of Del Monte Diced Tomatoes, No Salt Added, (0.06 cup)


No nutrition or calorie comments found.