Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.4 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 36.6 mg |
| Sodium | 250.7 mg |
| Potassium | 261.0 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 3.8 g |
| Sugars | 3.7 g |
| Protein | 18.4 g |
| Vitamin A | 43.1 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 23.0 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 7.5 % |
| Copper | 5.2 % |
| Folate | 12.5 % |
| Iron | 8.5 % |
| Magnesium | 10.7 % |
| Manganese | 20.1 % |
| Niacin | 35.8 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 16.3 % |
| Riboflavin | 10.3 % |
| Selenium | 21.3 % |
| Thiamin | 8.0 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Spinach-Artichoke Dip Casserole
View the full Chicken Spinach-Artichoke Dip Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Spinach-Artichoke Dip Casserole
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
15 calories of artichoke heart frozen (12 pieces), (0.38 serving)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
8 calories of Fage - 0%, plain (8oz), (0.50 oz)
7 calories of Garlic powder, (0.25 tbsp)
6 calories of Onion powder, (0.25 tbsp)
5 calories of Mushrooms, canned, (0.09 cup)
3 calories of Del Monte Diced Tomatoes, No Salt Added, (0.06 cup)
Calories per serving of Chicken Spinach-Artichoke Dip Casserole
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
15 calories of artichoke heart frozen (12 pieces), (0.38 serving)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
8 calories of Fage - 0%, plain (8oz), (0.50 oz)
7 calories of Garlic powder, (0.25 tbsp)
6 calories of Onion powder, (0.25 tbsp)
5 calories of Mushrooms, canned, (0.09 cup)
3 calories of Del Monte Diced Tomatoes, No Salt Added, (0.06 cup)
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