Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.9 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 65.7 mg |
| Sodium | 397.2 mg |
| Potassium | 559.0 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.9 g |
| Protein | 30.0 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 39.9 % |
| Vitamin C | 21.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.5 % |
| Calcium | 3.2 % |
| Copper | 6.6 % |
| Folate | 9.8 % |
| Iron | 12.8 % |
| Magnesium | 12.6 % |
| Manganese | 16.2 % |
| Niacin | 71.1 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 27.5 % |
| Riboflavin | 15.5 % |
| Selenium | 32.3 % |
| Thiamin | 16.0 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHICKEN POT PIE II
View the full CHICKEN POT PIE II Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHICKEN POT PIE II
162 calories of Pie crust, frozen, ready-to-bake, (0.25 crust, single 9")
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
17 calories of Green Giant Frozen Mixed Vegetables, (0.25 cup)
14 calories of Flour, white, (0.03 cup)
13 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.25 tbsp)
2 calories of Soup, chicken broth, canned, less/reduced sodium, (0.13 cup)
2 calories of Celery, raw, (0.16 stalk, large (11"-12" long))
Calories per serving of CHICKEN POT PIE II
162 calories of Pie crust, frozen, ready-to-bake, (0.25 crust, single 9")
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
17 calories of Green Giant Frozen Mixed Vegetables, (0.25 cup)
14 calories of Flour, white, (0.03 cup)
13 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.25 tbsp)
2 calories of Soup, chicken broth, canned, less/reduced sodium, (0.13 cup)
2 calories of Celery, raw, (0.16 stalk, large (11"-12" long))
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