Very Good 4.5/5
(2 ratings)
Smoothie - Kale, apple, banana, parsley
Great for a quick super healthy breakfast option. The banana and apple give it sweetness. Since this is blended and not juiced it also has some substance to it. I use it as a compliment to an egg sandwich or I double up the serving size for a breakfast or snack by itself. You can add flax or chia seeds for some added nutrition.
CALORIES: 54.7 |
FAT: 0.3g |
PROTEIN: 1.1g |
CARBS: 13.6g |
FIBER: 2.4g