Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 240.9
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 1.3 mg
Sodium 91.6 mg
Potassium 629.2 mg
Total Carbohydrate 48.9 g
Dietary Fiber 5.6 g
Sugars 37.0 g
Protein 12.8 g
Vitamin A 210.5 %
Vitamin B-12 3.9 %
Vitamin B-6 23.5 %
Vitamin C 104.3 %
Vitamin D 6.3 %
Vitamin E 5.6 %
Calcium 25.6 %
Copper 10.4 %
Folate 15.3 %
Iron 7.7 %
Magnesium 13.0 %
Manganese 25.1 %
Niacin 4.7 %
Pantothenic Acid 5.0 %
Phosphorus 10.4 %
Riboflavin 13.2 %
Selenium 3.8 %
Thiamin 10.7 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Banana Green Smoothie

View the full Apple Banana Green Smoothie Recipe & Instructions
Submitted by: SARAHZ85
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Banana Green Smoothie

60 calories of Chobani Vanilla Greek Yogurt (5.3 oz), (0.50 serving)

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

40 calories of Apple, Braeburn, Medium, (0.50 serving)

27 calories of Orange Juice, (0.25 cup)

21 calories of Milk, nonfat, (0.25 cup)

18 calories of Kale, (0.50 cup, chopped)

16 calories of Honey, (0.25 tbsp)

3 calories of Spinach, fresh, (0.50 cup)


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