Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.5 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 170.0 mg |
| Potassium | 150.0 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 10.0 g |
| Sugars | 25.0 g |
| Protein | 25.0 g |
| Vitamin A | 600.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 54.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 19.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 16.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Spice Apple Cider Smoothie
View the full Pumpkin Spice Apple Cider Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Spice Apple Cider Smoothie
85 calories of EAS Soy Protein - Vanilla - (1 scoop), (0.50 serving)
80 calories of Libby's Pumpkin Puree, (0.50 cup)
60 calories of Chobani 0% Vanilla Greek Yogurt (5.3 oz), (0.50 serving)
8 calories of Alpine Spiced Apple Cider- sugar free, (4 oz)
0 calories of Splenda Packet (1 serving = 1 packet), (2 serving)
Calories per serving of Pumpkin Spice Apple Cider Smoothie
85 calories of EAS Soy Protein - Vanilla - (1 scoop), (0.50 serving)
80 calories of Libby's Pumpkin Puree, (0.50 cup)
60 calories of Chobani 0% Vanilla Greek Yogurt (5.3 oz), (0.50 serving)
8 calories of Alpine Spiced Apple Cider- sugar free, (4 oz)
0 calories of Splenda Packet (1 serving = 1 packet), (2 serving)