Apple Pie Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 219.4
- Total Fat: 3.9 g
- Cholesterol: 7.5 mg
- Sodium: 59.0 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 4.7 g
- Protein: 12.2 g
View full nutritional breakdown of Apple Pie Smoothie calories by ingredient
Introduction
Like having an apple pie in a glass - Makes 2 servings Like having an apple pie in a glass - Makes 2 servingsNumber of Servings: 2
Ingredients
-
5 raw almonds (or 2 Tbsp. hemp seeds)
1 red apple
1 banana
3/4 cup nonfat Greek yogurt
1/2 cup nonfat milk
1/4 teaspoon cinnamon
Directions
Blend all ingredients until smooth
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user BUDGETMOM.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user BUDGETMOM.
