All-American Apple Pie Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 72.4
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 1.1 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 2.1 g
- Protein: 0.9 g
View full nutritional breakdown of All-American Apple Pie Smoothie calories by ingredient
Introduction
What better way to show your homeland pride than by digging into a GoodBelly-style 4th of July smoothie?! We whipped up a good-for-you frosty treat, bursting with probiotics and worthy of its own fireworks show. What better way to show your homeland pride than by digging into a GoodBelly-style 4th of July smoothie?! We whipped up a good-for-you frosty treat, bursting with probiotics and worthy of its own fireworks show.Number of Servings: 1
Ingredients
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• ¼ c Oats (We used purely elizabeth’s Original Ancient Grain Oatmeal, packed with good-for-you ancient grains!)
• ¼ c Milk of Choice
• ½ tbsp Chia Seeds
• ½ Apple, Sliced
• 1 Frozen Banana, Sliced
• 1 tsp Honey (optional)
• 1 tbsp Mixed Roasted Unsalted Nuts (Optional. We used almonds and pecans)
• ¼ tsp Cinnamon
• 1/8 tsp Nutmeg
• Pinch of Sea Salt
• 1 GoodBelly StraightShot
Directions
Combine oats, milk and chia seeds in a small bowl, cover and let soak in the refrigerator for 2 hours or overnight. When the oats are done, combine oat mixture, apple, banana, honey, nuts, spices and GoodBelly StraightShot in a powerful blender, and puree until smooth. Pour into a glass and top with extra nuts, a dash of cinnamon and a drizzle of honey, if desired.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user GOODBELLY1.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user GOODBELLY1.