Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 61.3
Total Fat 5.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 7.1 mg
Sodium 84.8 mg
Potassium 27.3 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 1.0 g
Vitamin A 9.2 %
Vitamin B-12 0.7 %
Vitamin B-6 0.5 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.8 %
Copper 0.4 %
Folate 1.6 %
Iron 0.6 %
Magnesium 1.1 %
Manganese 2.2 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 1.2 %
Riboflavin 1.4 %
Selenium 0.5 %
Thiamin 0.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Luscious Spinach Artichoke Dip

View the full Luscious Spinach Artichoke Dip Recipe & Instructions
Submitted by: VGREENTHEMACHIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Luscious Spinach Artichoke Dip

29 calories of Mayonnaise, regular (mayo), (0.02 cup)

17 calories of Sour Cream, (0.03 cup)

8 calories of Cream Cheese, (0.01 cup)

7 calories of Artichoke Heart, Quartered, canned (10 pieces, 3/can), (0.13 serving)

1 calories of Spinach, frozen, (0.02 package (10 oz) yields)

0 calories of Aldi Minced Garlic, (0.01 tsp)


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