Taco Salad Recipes

A taco salad with all the ''bells.''

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is another easy, versatile recipe that I use often. I call for canned beans in my recipes, but I like the taste of home cooked beans. If you have a crock pot, there is no reason why you can't have home cooked beans too."

This is a healthier spin on taco salad but you will still enjoy the great taste.

A taco salad that's as easy to make as it is nutritious!

Modified a recipe to make it leaner and more like your traditional dorito style taco salad.

Filling and AWESOME!

6 WW Pts

Have you ever had that wonderful white trash taco salad made with Doritos, taco meat, tons of cheese and an entire bottle of Catalina/French dressing? Oh yeah, I believe there may be some lettuce in there also. I personally love the stuff but DON’T love the calorie count (I calculated it at over 1,000 calories per serving!!). I prefer to splurge on dessert and tend to choose healthier options for my meals.

Well, I don’t see why I can’t have my cake and eat it too, so I took that atrocity of a “salad” and turned it into something I could feel good about eating on what is now almost a weekly basis. It has become one of my favorite go-to meals b/c it’s easy and so tasty. Plus, I like big portion sizes and the bulk of the lettuce allows you to get a big plateful for about half the fat and calories of the original recipe. Now that’s what I’m talkin' 'bout.

Delicious, filling taco salad that can be served warm or cold. Low carb and low calorie, yet filling with chicken and flavorful due to the seasoning.

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!

This crunchy and spicy salad is high in protein and low in carbs. Replacing lettuce with mild green cabbage helps you include a cancer-fighting cruciferous vegetable into your diet.

Lighter version of taco salad

This healthier taco salad uses a salt-free taco seasoning, plus plenty of dark leafy greens.

Try this summer favorite all year long

A drool-worthy recipe by Sarah McMinn that is destined to become a staple in your kitchen! This salad is packed with freshness, spice, and interesting texture variation. Shredded lettuce is combined with an easy guacamole, pico de gallo, cashew sour creme and a wedge of fresh lime. You'll fall in love with this recipe.

Ground Chicken Taco Salad with Refried Beans

Basic Lunch for Eat 2 Live (The picture has 6 tacos as I made a couple extra for another person, but the recipe makes 4)

Taken off of a Facebook recipe: This (as it is now) is the original recipe. I'm going to work on it to make it a "skinny" recipe. I will probably start with the chips and cheese. The original used pinto beans which I replaced with black beans. I'll track the changes here.

Serve a zesty chicken taco salad drizzled with a chipotle chile, cumin, and cilantro dressing. The smokiness of the chipotle brings out the rich flavors of the roasted chicken breasts.

This is that recipe you've seen on Pinterest that claims to be under 250 calories. It's not - it's actually almost 400 calories, but still very good.

283 Calories

A tasty salad that will satisfy that craving for a taco and fill you up.

Got this from kraft.com

I love Taco salad, so I made this layered salad that has a lot of flavor. You can omit the lettuce and tomatoes and have the rest of it as a dip if you'd like.

In the picture, my family was going to be late for dinner, so I didn't want my chips to get soggy, otherwise layer them on the bottom.

Just a Taco Salad that my family likes and can be filling.

This is my taco salad, made with natural ground beef (no hormones, etc. allowed in this house), fresh veggies, and a whole wheat tortilla bowl.

Iceberg Lettuce, 3 cup, shredded or chopped
Black olives [pita pit serving], small serving
Sour Cream, 2 tbsp
Cheese, Kraft 2% Milk Shredded Cheddar, 2 T.
Red Ripe Tomatoes, 1/4 cup, chopped
6 to 9 Tortilla Chips
Ground beef, 4 oz
*Lawry's Taco Seasoning, 2 tsp
*Pace Chunky Salsa - Mild, 2 tbsp

Taco Salad that aligns with Tim Ferriss's 4 hour body

Quick & healthified version of a homemade Taco Salad

A taco salad using lentils in place of beef