Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 326.4
Total Fat 21.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.5 g
Cholesterol 6.8 mg
Sodium 1,913.5 mg
Potassium 3.6 mg
Total Carbohydrate 52.3 g
Dietary Fiber 13.0 g
Sugars 6.0 g
Protein 11.4 g
Vitamin A 90.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 39.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.5 %
Copper 0.0 %
Folate 0.4 %
Iron 19.1 %
Magnesium 0.0 %
Manganese 0.4 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eat 2 Live Salad and Bean Taco Lunch

View the full Eat 2 Live Salad and Bean Taco Lunch Recipe & Instructions
Submitted by: SAVIANDCRYSTAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eat 2 Live Salad and Bean Taco Lunch

110 calories of Bearitos Fat Free Refried Beans, (0.50 cup)

90 calories of Tia Rosa Yellow Corn Tortilla, 20 oz (2 tortillas), (1 serving)

30 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (0.50 serving)

30 calories of Pepper - Jalapeno Peppers - La Costena Green Pickled - 5 peppers, (1 serving)

30 calories of Good Sense Salad Pizazz Raspberry Cranberry Walnut Frisco, (1 tbsp)

27 calories of Colby and Monterey Jack Cheese shredded, (0.08 cup)

11 calories of Earthbound Farms Organic mixed baby green salad, (1.50 cup)

0 calories of Romaine Lettuce (salad), (0.13 inner leaf)


Nutrition & Calorie Comments  

Not sure how I feel about mixing refried beans with the dressing and topping. Careful with the sugar Submitted by:
RO2BENT

(10/20/20)
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