Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 401.0 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 26.7 mg |
| Sodium | 1,012.2 mg |
| Potassium | 71.0 mg |
| Total Carbohydrate | 64.6 g |
| Dietary Fiber | 10.8 g |
| Sugars | 3.0 g |
| Protein | 19.5 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 12.4 % |
| Copper | 1.7 % |
| Folate | 14.0 % |
| Iron | 17.3 % |
| Magnesium | 3.1 % |
| Manganese | 3.7 % |
| Niacin | 20.9 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.6 % |
| Riboflavin | 8.9 % |
| Selenium | 0.3 % |
| Thiamin | 2.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean and Sweet Corn Baked Burritos
View the full Black Bean and Sweet Corn Baked Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean and Sweet Corn Baked Burritos
220 calories of Tia Rosa 98% FF Whole Wheat Tortillas, (2 serving)
73 calories of Bearitos Fat Free Refried Beans, (0.33 cup)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
23 calories of Green Chile Enchilada Sauce, (0.75 serving)
18 calories of Beans, black, (0.08 cup)
6 calories of Yellow Sweet Corn, Frozen, (0.04 cup kernels)
6 calories of Lawry's Taco Seasoning, (0.83 tsp)
Calories per serving of Black Bean and Sweet Corn Baked Burritos
220 calories of Tia Rosa 98% FF Whole Wheat Tortillas, (2 serving)
73 calories of Bearitos Fat Free Refried Beans, (0.33 cup)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
23 calories of Green Chile Enchilada Sauce, (0.75 serving)
18 calories of Beans, black, (0.08 cup)
6 calories of Yellow Sweet Corn, Frozen, (0.04 cup kernels)
6 calories of Lawry's Taco Seasoning, (0.83 tsp)
Nutrition & Calorie Comments