Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 176.6 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 15.7 mg |
Sodium | 1,078.4 mg |
Potassium | 396.0 mg |
Total Carbohydrate | 23.1 g |
Dietary Fiber | 6.0 g |
Sugars | 0.0 g |
Protein | 14.8 g |
Vitamin A | 6.4 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 9.9 % |
Vitamin C | 12.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 3.0 % |
Copper | 11.0 % |
Folate | 17.6 % |
Iron | 9.8 % |
Magnesium | 9.7 % |
Manganese | 21.1 % |
Niacin | 20.6 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 14.3 % |
Riboflavin | 7.2 % |
Selenium | 9.1 % |
Thiamin | 7.5 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiesta Chicken Soup
View the full Fiesta Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiesta Chicken Soup
39 calories of Canned Chicken, (0.17 can (5 oz))
39 calories of Beans, black, (0.17 cup)
37 calories of Bearitos Fat Free Refried Beans, (0.17 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)
3 calories of Chicken Broth, (2.33 fl oz)
Calories per serving of Fiesta Chicken Soup
39 calories of Canned Chicken, (0.17 can (5 oz))
39 calories of Beans, black, (0.17 cup)
37 calories of Bearitos Fat Free Refried Beans, (0.17 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)
3 calories of Chicken Broth, (2.33 fl oz)
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