Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 366.8 | Total Fat | 14.2 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 2.7 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 91.8 mg |
Sodium | 1,388.1 mg |
Potassium | 666.7 mg |
Total Carbohydrate | 26.0 g |
Dietary Fiber | 3.9 g |
Sugars | 3.2 g |
Protein | 35.0 g |
Vitamin A | 5.9 % | Vitamin B-12 | 10.6 % |
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Vitamin B-6 | 34.4 % |
Vitamin C | 13.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 15.3 % |
Copper | 10.6 % |
Folate | 8.1 % |
Iron | 27.2 % |
Magnesium | 13.2 % |
Manganese | 22.0 % |
Niacin | 47.8 % |
Pantothenic Acid | 15.3 % |
Phosphorus | 27.4 % |
Riboflavin | 19.1 % |
Selenium | 36.3 % |
Thiamin | 7.3 % |
Zinc | 18.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Chicken salad
View the full Curry Chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Chicken salad
231 calories of Canned Chicken, (1 can (5 oz))
64 calories of Raisins, (0.13 cup, packed)
26 calories of Yogurt, plain, low fat, (0.17 cup (8 fl oz))
20 calories of Curry powder, (1 tbsp)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
6 calories of Onions, raw, (1.50 tbsp chopped)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Curry Chicken salad
231 calories of Canned Chicken, (1 can (5 oz))
64 calories of Raisins, (0.13 cup, packed)
26 calories of Yogurt, plain, low fat, (0.17 cup (8 fl oz))
20 calories of Curry powder, (1 tbsp)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
6 calories of Onions, raw, (1.50 tbsp chopped)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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