Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 610.4
Total Fat 44.0 g
Saturated Fat 18.4 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 18.0 g
Cholesterol 116.6 mg
Sodium 873.0 mg
Potassium 667.5 mg
Total Carbohydrate 26.4 g
Dietary Fiber 4.9 g
Sugars 4.9 g
Protein 26.3 g
Vitamin A 28.8 %
Vitamin B-12 51.3 %
Vitamin B-6 22.1 %
Vitamin C 15.6 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 10.2 %
Copper 8.7 %
Folate 16.8 %
Iron 17.7 %
Magnesium 14.0 %
Manganese 17.7 %
Niacin 29.3 %
Pantothenic Acid 9.1 %
Phosphorus 25.5 %
Riboflavin 18.2 %
Selenium 23.9 %
Thiamin 10.8 %
Zinc 31.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Treat Jose Salad

View the full Taco Treat Jose Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Treat Jose Salad

352 calories of Ground beef, (4 oz)

107 calories of Tortilla Chips, (0.75 oz)

60 calories of Sour Cream, (2 tbsp)

38 calories of Cheese, Kraft 2% Milk Shredded Cheddar, (0.12 cup)

23 calories of Iceberg Lettuce (salad), (3 cup, shredded or chopped)

15 calories of Lawry's Taco Seasoning, (2 tsp)

10 calories of Pace Chunky Salsa - Mild, (2 tbsp)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

5 calories of Black olives [pita pit serving], (1 serving)


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