Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 287.6
Total Fat 20.6 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 8.9 g
Cholesterol 64.4 mg
Sodium 381.5 mg
Potassium 585.5 mg
Total Carbohydrate 11.7 g
Dietary Fiber 0.8 g
Sugars 0.4 g
Protein 14.2 g
Vitamin A 23.9 %
Vitamin B-12 33.4 %
Vitamin B-6 21.5 %
Vitamin C 38.3 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 5.0 %
Copper 10.5 %
Folate 6.1 %
Iron 12.2 %
Magnesium 8.0 %
Manganese 15.1 %
Niacin 22.4 %
Pantothenic Acid 5.9 %
Phosphorus 14.3 %
Riboflavin 9.9 %
Selenium 15.3 %
Thiamin 8.1 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili w/no beans

View the full Chili w/no beans Recipe & Instructions
Submitted by: TENAHARRIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili w/no beans

235 calories of Ground beef, (2.67 oz)

37 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.54 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Chili powder, (0.17 tbsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

0 calories of cumin, (0.17 tsp)

0 calories of crushed red pepper, (0.17 tsp)

0 calories of oregano, (0.17 tsp)


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