Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 823.8
Total Fat 51.9 g
Saturated Fat 23.4 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 20.8 g
Cholesterol 158.3 mg
Sodium 358.8 mg
Potassium 1,814.0 mg
Total Carbohydrate 58.9 g
Dietary Fiber 10.2 g
Sugars 7.2 g
Protein 31.8 g
Vitamin A 302.5 %
Vitamin B-12 66.4 %
Vitamin B-6 64.5 %
Vitamin C 94.2 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 10.5 %
Copper 22.5 %
Folate 22.5 %
Iron 27.3 %
Magnesium 24.9 %
Manganese 34.5 %
Niacin 51.6 %
Pantothenic Acid 16.2 %
Phosphorus 40.0 %
Riboflavin 23.2 %
Selenium 29.4 %
Thiamin 23.9 %
Zinc 43.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Foil Meal

View the full Beef Foil Meal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Foil Meal

464 calories of Ground beef, (5.28 oz)

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

102 calories of Butter, unsalted, (1 tbsp)

50 calories of Carrots, raw, (1 cup, strips or slices)

44 calories of Onions, raw, (1 cup, sliced)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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