Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 397.1 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 68.8 mg |
Sodium | 358.9 mg |
Potassium | 519.5 mg |
Total Carbohydrate | 42.8 g |
Dietary Fiber | 9.9 g |
Sugars | 8.2 g |
Protein | 36.1 g |
Vitamin A | 40.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.5 % |
Vitamin C | 57.0 % |
Vitamin D | 0.0 % |
Vitamin E | 5.5 % |
Calcium | 11.4 % |
Copper | 3.4 % |
Folate | 27.5 % |
Iron | 14.9 % |
Magnesium | 2.9 % |
Manganese | 20.1 % |
Niacin | 5.5 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 9.5 % |
Riboflavin | 7.6 % |
Selenium | 0.2 % |
Thiamin | 5.9 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipotle Chicken Taco Salad
View the full Chipotle Chicken Taco Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipotle Chicken Taco Salad
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
76 calories of Beans, Goya black beans, low sodium, (0.38 cup)
60 calories of corn - low sodium 1/2 cup, (0.75 serving)
50 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (1 serving)
38 calories of Breakstone Fat Free Sour Cream, (2.63 tbsp)
20 calories of Tomato, grape (3oz = appro 12 tomatoes), (2 oz)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
3 calories of Chile Chipotle in Adobo sauce, (0.25 tbsp)
1 calories of Lime Juice, (0.17 fl oz)
0 calories of Salt, (0.06 tsp)
0 calories of Cilantro, raw, (1.31 tbsp)
Calories per serving of Chipotle Chicken Taco Salad
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
76 calories of Beans, Goya black beans, low sodium, (0.38 cup)
60 calories of corn - low sodium 1/2 cup, (0.75 serving)
50 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (1 serving)
38 calories of Breakstone Fat Free Sour Cream, (2.63 tbsp)
20 calories of Tomato, grape (3oz = appro 12 tomatoes), (2 oz)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
3 calories of Chile Chipotle in Adobo sauce, (0.25 tbsp)
1 calories of Lime Juice, (0.17 fl oz)
0 calories of Salt, (0.06 tsp)
0 calories of Cilantro, raw, (1.31 tbsp)
Calories in Similar Recipes
- A creamy garlic cheese sauce served over rotini and grilled chicken.
- Prep Time: 10 min Total Time: 25 min
- Low calorie country style soup.
- A great easy-to-prepare recipe to share with your kids!
- SOOOO Good
- moist and delish
- delicious taco salad restaurant style
- this is a delicious soup/chili and packs a punch! healthy and delicious! makes 8 1cup servings, ver...
- Easy Slow Cooker Recipe!
- Chicken breasts stuffed with canadian bacon, pepper jack cheese and mushrooms, wrapped with bacon
- Delicous and quick!
- chicken stuffed with feta cheese