Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 397.1
Total Fat 10.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.0 g
Cholesterol 68.8 mg
Sodium 358.9 mg
Potassium 519.5 mg
Total Carbohydrate 42.8 g
Dietary Fiber 9.9 g
Sugars 8.2 g
Protein 36.1 g
Vitamin A 40.7 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 57.0 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 11.4 %
Copper 3.4 %
Folate 27.5 %
Iron 14.9 %
Magnesium 2.9 %
Manganese 20.1 %
Niacin 5.5 %
Pantothenic Acid 5.2 %
Phosphorus 9.5 %
Riboflavin 7.6 %
Selenium 0.2 %
Thiamin 5.9 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chipotle Chicken Taco Salad

View the full Chipotle Chicken Taco Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chipotle Chicken Taco Salad

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

76 calories of Beans, Goya black beans, low sodium, (0.38 cup)

60 calories of corn - low sodium 1/2 cup, (0.75 serving)

50 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (1 serving)

38 calories of Breakstone Fat Free Sour Cream, (2.63 tbsp)

20 calories of Tomato, grape (3oz = appro 12 tomatoes), (2 oz)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)

3 calories of Chile Chipotle in Adobo sauce, (0.25 tbsp)

1 calories of Lime Juice, (0.17 fl oz)

0 calories of Salt, (0.06 tsp)

0 calories of Cilantro, raw, (1.31 tbsp)


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