Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.9 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 65.0 mg |
| Sodium | 295.2 mg |
| Potassium | 375.8 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.7 g |
| Protein | 29.7 g |
| Vitamin A | 39.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 40.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 9.2 % |
| Copper | 4.9 % |
| Folate | 18.9 % |
| Iron | 21.7 % |
| Magnesium | 3.7 % |
| Manganese | 19.6 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 4.6 % |
| Riboflavin | 5.4 % |
| Selenium | 0.8 % |
| Thiamin | 7.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Salad ala Trader Joes Ingredients
View the full Taco Salad ala Trader Joes Ingredients Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Salad ala Trader Joes Ingredients
150 calories of 96/4 Extra Lean Ground Beef, (4 oz)
83 calories of Chips-Guiltless Gourmet Baked Tortilla Chips-Unsalted Yellow Corn(18 chips)-1 oz, (0.75 serving)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
19 calories of Queso Cheese Dip, Trader Joe's (2 TBS), (1.25 serving)
10 calories of Trader Joes Greek Yogurt 0% 1 cup, (0.08 serving)
6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Jalapeno Peppers, (0.06 cup, sliced)
0 calories of Jalapeno Peppers, (0.06 pepper)
Calories per serving of Taco Salad ala Trader Joes Ingredients
150 calories of 96/4 Extra Lean Ground Beef, (4 oz)
83 calories of Chips-Guiltless Gourmet Baked Tortilla Chips-Unsalted Yellow Corn(18 chips)-1 oz, (0.75 serving)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
19 calories of Queso Cheese Dip, Trader Joe's (2 TBS), (1.25 serving)
10 calories of Trader Joes Greek Yogurt 0% 1 cup, (0.08 serving)
6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Jalapeno Peppers, (0.06 cup, sliced)
0 calories of Jalapeno Peppers, (0.06 pepper)