Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 986.3
Total Fat 68.4 g
Saturated Fat 29.2 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 28.6 g
Cholesterol 207.9 mg
Sodium 529.1 mg
Potassium 1,110.9 mg
Total Carbohydrate 42.2 g
Dietary Fiber 12.2 g
Sugars 8.3 g
Protein 50.6 g
Vitamin A 133.7 %
Vitamin B-12 101.6 %
Vitamin B-6 42.9 %
Vitamin C 138.5 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 15.1 %
Copper 20.9 %
Folate 43.5 %
Iron 42.8 %
Magnesium 28.8 %
Manganese 30.4 %
Niacin 55.1 %
Pantothenic Acid 12.6 %
Phosphorus 48.3 %
Riboflavin 28.4 %
Selenium 44.6 %
Thiamin 25.4 %
Zinc 62.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Salad(For one)

View the full Taco Salad(For one) Recipe & Instructions
Submitted by: LILITHIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Salad(For one)

701 calories of Ground beef, (8 oz)

114 calories of Beans, black, (0.50 cup)

90 calories of Sour Cream, (3 tbsp)

30 calories of Onions, raw, (0.50 cup, chopped)

30 calories of Vegetables, Mixed Salad Greens, (2 serving(s))

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

16 calories of La Victoria Salsa Suprema, Medium, (4 tbsp)


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