Taco Salad

Taco Salad
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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 471.6
  • Total Fat: 36.0 g
  • Cholesterol: 67.1 mg
  • Sodium: 802.3 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 18.0 g

View full nutritional breakdown of Taco Salad calories by ingredient



Number of Servings: 20

Ingredients

    1.5 pounds ground beef or ground venison
    1 package taco seasoning
    1 head lettuce, shredded
    3 cups shredded cheddar cheese
    2 cans kidney beans, drained
    1 bag Doritos (nacho cheese flavor), crushed
    2 cups Ranch Dressing

Tips

You can offer ranch dressing, taco sauce, salsa, and/or sour cream on the side to be added to an individual’s salad per their preferences.

You can substitute light Ranch or 1000 Island salad dressing in place of the Ranch for a lower-fat, lower-calorie dish.

You can substitute Doritos with normal nacho chips or baked Doritos for a lower-fat, lower calorie dish.


Directions

1) Brown beef (or venison).
2) Add taco seasoning, as instructed on packet, to meat.
3) Shred lettuce and place in a very large container
4) Add meat, cheese, and kidney beans to lettuce. Mix well.
5) Right before serving, add Ranch dressing and Doritos. Mix well.


Serving Size: 20