Ground Chicken Taco Salad with Refried Beans

Ground Chicken Taco Salad with Refried Beans

4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 288.7
  • Total Fat: 3.2 g
  • Cholesterol: 56.0 mg
  • Sodium: 1,400.3 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 8.4 g
  • Protein: 31.5 g

View full nutritional breakdown of Ground Chicken Taco Salad with Refried Beans calories by ingredient


Introduction

Ground Chicken Taco Salad with Refried Beans Ground Chicken Taco Salad with Refried Beans
Number of Servings: 1

Ingredients

    2c. Shredded Lettuce
    1/2c. Fat Free Refried Beans
    3 oz. Ground Chicken Breast
    1/2 tsp. Taco Seasoning
    2 tsp. Colby and Monterey Jack Cheese shredded
    1/2c. Salsa
    2 tbsp. Fat Free Sour Cream
    1/4c. Chopped Tomatoes

Directions

I like to cook a whole pound of ground chicken with one packet of taco seasoning and store the cooked meat for the week.
* Put Lettuce on plate
* Warm Refried beans
* Ground Taco Chicken
* Cheese
* Salsa
* FF Sour Cream
* Tomatoes

ENJOY!!!! I know I did :)

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KIMBERLY3818.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Thanks for sharing - 7/23/21


  • no profile photo


    Sounds delish! - 6/9/15


  • no profile photo

    Very Good
    This was a very filling taco salad and very tasty. I used fat free plain greek yogurt instead of sour cream. Next time I might use some green onions on it as well. - 10/10/12