Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 310.6
Total Fat 12.7 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.1 g
Cholesterol 122.1 mg
Sodium 414.3 mg
Potassium 314.9 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.9 g
Sugars 1.6 g
Protein 41.5 g
Vitamin A 5.9 %
Vitamin B-12 11.8 %
Vitamin B-6 43.1 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 8.2 %
Copper 3.4 %
Folate 2.1 %
Iron 7.4 %
Magnesium 11.5 %
Manganese 1.7 %
Niacin 86.1 %
Pantothenic Acid 13.2 %
Phosphorus 34.8 %
Riboflavin 11.0 %
Selenium 41.2 %
Thiamin 7.5 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Spinach and Artichoke Chicken

View the full Creamy Spinach and Artichoke Chicken Recipe & Instructions
Submitted by: VMILL728

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Spinach and Artichoke Chicken

186 calories of Chicken Breast (cooked), no skin, roasted, (5.43 ounces)

57 calories of Cream Cheese, (1.14 tbsp)

22 calories of Kraft, Mozzarella, (0.07 cup)

17 calories of Parmesan Cheese, grated, (3.71 grams)

15 calories of essential everyday frozen spinach, (41.43 gram)

13 calories of cento artichoke hearts, (34.29 gram)


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