Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.6 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 122.1 mg |
| Sodium | 414.3 mg |
| Potassium | 314.9 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.6 g |
| Protein | 41.5 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 11.8 % |
|---|---|
| Vitamin B-6 | 43.1 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 8.2 % |
| Copper | 3.4 % |
| Folate | 2.1 % |
| Iron | 7.4 % |
| Magnesium | 11.5 % |
| Manganese | 1.7 % |
| Niacin | 86.1 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 34.8 % |
| Riboflavin | 11.0 % |
| Selenium | 41.2 % |
| Thiamin | 7.5 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Spinach and Artichoke Chicken
View the full Creamy Spinach and Artichoke Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Spinach and Artichoke Chicken
186 calories of Chicken Breast (cooked), no skin, roasted, (5.43 ounces)
57 calories of Cream Cheese, (1.14 tbsp)
22 calories of Kraft, Mozzarella, (0.07 cup)
17 calories of Parmesan Cheese, grated, (3.71 grams)
15 calories of essential everyday frozen spinach, (41.43 gram)
13 calories of cento artichoke hearts, (34.29 gram)
Calories per serving of Creamy Spinach and Artichoke Chicken
186 calories of Chicken Breast (cooked), no skin, roasted, (5.43 ounces)
57 calories of Cream Cheese, (1.14 tbsp)
22 calories of Kraft, Mozzarella, (0.07 cup)
17 calories of Parmesan Cheese, grated, (3.71 grams)
15 calories of essential everyday frozen spinach, (41.43 gram)
13 calories of cento artichoke hearts, (34.29 gram)
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