(54 Recipes)

Eggplant Dip Recipes

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Member Recipes for Eggplant Dip

Roasted Eggplant and Garlic dip

(no ratings)
Roasted Eggplant and Garlic dip

Eggplants were huge and cheap at the Sunflower market. BTW I love that place because they have great produce selection and a bulk foods section with any dry goods you'd ever need! Anyway, I bought two then didn't know what to do with them, so I decided to get crazy.


~Also, I finally got a blender, and this was its maiden voyage!

CALORIES: 238.2  |  FAT: 1.6g  |  PROTEIN: 9.3g  |  CARBS: 55.6g  |  FIBER: 22.9g
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Lemon Cilantro Eggplant Dip

Good 3.0/5
(1 rating)
Lemon Cilantro Eggplant Dip

The light, nutty flavor of tahini, an essential ingredient in hummus, pairs perfectly with rich roasted eggplant in this delicious Mediterranean dip.

CALORIES: 305.2  |  FAT: 8.5g  |  PROTEIN: 11.1g  |  CARBS: 54.5g  |  FIBER: 16.6g
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Eggplant Dip(or Aubergine salad)

(no ratings)
Eggplant Dip(or Aubergine salad)

I practically made my mom make it for a whole week this summer when I visited. The dip can be eaten spread on good crusty bread. I like it spread on a pita triangle with a slice of tomato on top.

CALORIES: 513.9  |  FAT: 29.8g  |  PROTEIN: 10.3g  |  CARBS: 61.6g  |  FIBER: 24.2g
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Baba Ghanoush Eggplant Dip

Very Good 4.0/5
(1 rating)
Baba Ghanoush Eggplant Dip

Make ahead or eat right away! YUM! Eat with pita bread, chips or veggies.

CALORIES: 275.8  |  FAT: 24.7g  |  PROTEIN: 3.8g  |  CARBS: 14g  |  FIBER: 5.6g
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Roasted Eggplant Dip

Very Good 4.0/5
(9 ratings)
Roasted Eggplant Dip

I found this on line at eatingwell.com

My husband who doesn't really liked eggplant thought it was pretty tasty too!!

A tasty dip for veggies or bread (a great spread as well).

CALORIES: 36.7  |  FAT: 1.5g  |  PROTEIN: 0.9g  |  CARBS: 5.7g  |  FIBER: 1.6g
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Roasted Eggplant & Goat Cheese Dip

(no ratings)
Roasted Eggplant & Goat Cheese Dip

Delicious and different. I like to use this as a spread in my turkey wraps. It is also good if you thin it out with a little chicken broth and serve warm as a side with beef or lamb.

CALORIES: 93.3  |  FAT: 6.7g  |  PROTEIN: 3.4g  |  CARBS: 5.6g  |  FIBER: 1.9g
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Denise's Eggplant Dip

(no ratings)
Denise's Eggplant Dip

CALORIES: 45.9  |  FAT: 1.8g  |  PROTEIN: 3.2g  |  CARBS: 4.9g  |  FIBER: 1.4g
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Healthy Eggplant Dip

(no ratings)
Healthy Eggplant Dip

Use as an appetizer, side dish, or to complement an entree.

CALORIES: 68.3  |  FAT: 3.6g  |  PROTEIN: 1.5g  |  CARBS: 9.1g  |  FIBER: 3.5g
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Mirza Ghasemi (Persian Eggplant Dip)

Very Good 4.0/5
(2 ratings)
Mirza Ghasemi (Persian Eggplant Dip)

This is my favourite way to cook eggplant. I use to eat it with pita but now just serve it on the side of my dinner.

CALORIES: 100.2  |  FAT: 4g  |  PROTEIN: 5.4g  |  CARBS: 12.5g  |  FIBER: 4.1g
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Eggplant Dip

(no ratings)
Eggplant Dip

CALORIES: 30.7  |  FAT: 2.1g  |  PROTEIN: 0.5g  |  CARBS: 3g  |  FIBER: 0.9g
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Eggplant Dip

Incredible! 5.0/5
(2 ratings)
Eggplant Dip

YUMMY with Whole Wheat Pita Chips!

CALORIES: 57  |  FAT: 3g  |  PROTEIN: 1.2g  |  CARBS: 7.7g  |  FIBER: 2.6g
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Grilled eggplant dip

(no ratings)
Grilled eggplant dip

This is a variation of a Moroccan dish I once had. It goes well with some pita bread for dipping.

CALORIES: 273.4  |  FAT: 7.9g  |  PROTEIN: 7.4g  |  CARBS: 44.6g  |  FIBER: 5.3g
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Eggplant Dip

(no ratings)
Eggplant Dip

Healthy Roasted Eggplant Dip

CALORIES: 155.9  |  FAT: 11.3g  |  PROTEIN: 3.7g  |  CARBS: 10.8g  |  FIBER: 3g
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Roasted Eggplant & Garlic Dip

(no ratings)
Roasted Eggplant & Garlic Dip

CALORIES: 52.5  |  FAT: 0.2g  |  PROTEIN: 4.2g  |  CARBS: 9.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Roasted Eggplant & Garlic Dip Calories
Microwave Eggplant dip

(no ratings)
Microwave Eggplant dip

A quick & easy eggplant dip

CALORIES: 418.2  |  FAT: 28.2g  |  PROTEIN: 6.1g  |  CARBS: 43.5g  |  FIBER: 14.1g
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spicy roasted eggplant and corn dip

(no ratings)
spicy roasted eggplant and corn dip

something on the healthy side to dip your fresh veggies in

CALORIES: 94.4  |  FAT: 2g  |  PROTEIN: 3.2g  |  CARBS: 19.5g  |  FIBER: 5.8g
Full ingredient & nutrition information of the spicy roasted eggplant and corn dip Calories
Eggplant and White Bean Dip

Incredible! 5.0/5
(2 ratings)
Eggplant and White Bean Dip

CALORIES: 45.2  |  FAT: 1.2g  |  PROTEIN: 2g  |  CARBS: 6g  |  FIBER: 2.7g
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Babaganoush - Eggplant Dip - 1/2 Cup Serving

(no ratings)
Babaganoush - Eggplant Dip - 1/2 Cup Serving

Healthy Middle-Eastern dip for pita, veggies or as a spread on sandwiches

CALORIES: 14.4  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 3.7g  |  FIBER: 1.1g
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Spicy Eggplant Dip

(no ratings)
Spicy Eggplant Dip

CALORIES: 53.9  |  FAT: 1.8g  |  PROTEIN: 1.3g  |  CARBS: 9.1g  |  FIBER: 2.6g
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Italian eggplant dip (1/2 cup serving)

(no ratings)
Italian eggplant dip (1/2 cup serving)

great dip that can be eaten as salad, too

CALORIES: 157.9  |  FAT: 14.1g  |  PROTEIN: 1.6g  |  CARBS: 10.8g  |  FIBER: 3.9g
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Eggplant dip, Southern France

(no ratings)
Eggplant dip, Southern France

Source: Cuisine of the Sun, 1976

CALORIES: 169.6  |  FAT: 12.2g  |  PROTEIN: 2.5g  |  CARBS: 15.4g  |  FIBER: 5.8g
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Andrea's greek eggplant dip, Melitzanosalata

Incredible! 5.0/5
(1 rating)
Andrea's greek eggplant dip, Melitzanosalata

I love this greek inspired dip. Serve it with grilled pita bread, even my picky kid loves this!!
Play around with the seasonings, to your taste- the cumin is optional, and gives this a smokey flavor. You can substitute parsely for the oregano if you like. If you like lemon grate a small amount of zest in too.

CALORIES: 132.3  |  FAT: 4.8g  |  PROTEIN: 3.7g  |  CARBS: 22.7g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Andrea's greek eggplant dip, Melitzanosalata Calories
Eggplant Dip

(no ratings)
Eggplant Dip

CALORIES: 56.6  |  FAT: 2.1g  |  PROTEIN: 1.8g  |  CARBS: 9g  |  FIBER: 2.9g
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Eggplant vegetable dip

(no ratings)
Eggplant vegetable dip

A great low-fat, healthy dip.

CALORIES: 59.1  |  FAT: 1.3g  |  PROTEIN: 2.5g  |  CARBS: 10.7g  |  FIBER: 3.3g
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Eggplant, Chickpea & Feta Dip

(no ratings)
Eggplant, Chickpea & Feta Dip

CALORIES: 118.1  |  FAT: 0.8g  |  PROTEIN: 7.9g  |  CARBS: 21.9g  |  FIBER: 5g
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Eggplant, Chickpea & Feta Dip

(no ratings)
Eggplant, Chickpea & Feta Dip

CALORIES: 101.7  |  FAT: 1.2g  |  PROTEIN: 6.9g  |  CARBS: 17.7g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Eggplant, Chickpea & Feta Dip Calories
Eggplant, Chickpea & Feta Dip

(no ratings)
Eggplant, Chickpea & Feta Dip

CALORIES: 118.1  |  FAT: 0.8g  |  PROTEIN: 7.9g  |  CARBS: 21.9g  |  FIBER: 5g
Full ingredient & nutrition information of the Eggplant, Chickpea & Feta Dip Calories
Stephanie Louise's Zesty and Fabulous Eggplant Dip/Spread

(no ratings)
Stephanie Louise's Zesty and Fabulous Eggplant Dip/Spread

Can be used with veggies, toast, on top of veggies/meats, or eaten as a snack. I have it serving four...but that's because I like the big quantity!

CALORIES: 62.9  |  FAT: 2g  |  PROTEIN: 3.8g  |  CARBS: 8.8g  |  FIBER: 3g
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Garlic Eggplant Dip

Very Good 4.0/5
(1 rating)
Garlic Eggplant Dip

CALORIES: 29.5  |  FAT: 2.3g  |  PROTEIN: 0.3g  |  CARBS: 2.2g  |  FIBER: 0.7g
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Baba Ganush (eggplant dip

Incredible! 5.0/5
(2 ratings)
Baba Ganush (eggplant dip

CALORIES: 27.6  |  FAT: 1.1g  |  PROTEIN: 0.9g  |  CARBS: 4.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Baba Ganush (eggplant dip Calories