Baba Ghanoush Eggplant Dip

Baba Ghanoush Eggplant Dip

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 275.8
  • Total Fat: 24.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 212.0 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 5.6 g
  • Protein: 3.8 g

View full nutritional breakdown of Baba Ghanoush Eggplant Dip calories by ingredient


Make ahead or eat right away! YUM! Eat with pita bread, chips or veggies. Make ahead or eat right away! YUM! Eat with pita bread, chips or veggies.
Number of Servings: 3


    1 eggplant, unpeeled (approx 1-1/4 lb) Eggplant, fresh
    Cut in half after washing it. Pierce the black skin. Turn over & make 1" deep cuts into inner flesh with knife. Cover with
    4 tbsp Extra Virgin Olive Oil
    Place face down onto baking sheet. Bake for 20-25 minutes at 375 in oven. Take out & allie to cool.
    Scoop out flesh into colander & let any extra liquid drain off.
    Put this into mixing bowl with garlic & salt.
    2 cloves Garlic minced.
    0.25 tsp Salt
    32 grams Tahini plus
    1/2 tbsp Lime Juice, juice of 1/2 lime or amount to consistency you want
    Use back of large spoon to cream ingredients smooth. Or use a food processor.


375 degrees for 25 minutes Most recipes call for food processing, but it eats just fine if you put the elbow grease into the mixture. Serving Size: Makes 2 servings @ 1/3 cup each

Number of Servings: 3

Recipe submitted by SparkPeople user REVCORNIE.

Member Ratings For This Recipe

  • no profile photo

    Very Good
    Thanks for sharing - 6/3/21