Eggplant, Chickpea & Feta Dip
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 118.1
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 426.9 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 5.0 g
- Protein: 7.9 g
View full nutritional breakdown of Eggplant, Chickpea & Feta Dip calories by ingredient
Number of Servings: 6
Ingredients
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Ingredients:
Eggplant, fresh, 1 eggplant
Garlic
Red Ripe Tomatoes, 1 large whole
Peppers, sweet, red, fresh, 1 large
Chickpeas (garbanzo beans), 1 cup
Onions, raw, .5 cup, chopped
Jalapeno Peppers, 1 pepper
President Fat Free Crumbled Feta, 4 oz
Lemon juice,
Basil,
Parsley,
Red Hot Sauce
Directions
Bake in the oven and then put into a blender.
Number of Servings: 6
Recipe submitted by SparkPeople user PINKGIRL175.
Number of Servings: 6
Recipe submitted by SparkPeople user PINKGIRL175.