Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 52.5 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 20.5 mg |
| Potassium | 192.1 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.4 g |
| Protein | 4.2 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 13.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.4 % |
| Copper | 3.8 % |
| Folate | 2.6 % |
| Iron | 7.4 % |
| Magnesium | 3.1 % |
| Manganese | 20.4 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.5 % |
| Selenium | 3.6 % |
| Thiamin | 3.7 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Eggplant & Garlic Dip
View the full Roasted Eggplant & Garlic Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Eggplant & Garlic Dip
22 calories of Garlic, (5 cloves)
16 calories of Fage 0% greek yogert, (0.13 cup)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
3 calories of Parsley, dried, (0.75 tbsp)
1 calories of Lemon juice, (0.38 tbsp)
Calories per serving of Roasted Eggplant & Garlic Dip
22 calories of Garlic, (5 cloves)
16 calories of Fage 0% greek yogert, (0.13 cup)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
3 calories of Parsley, dried, (0.75 tbsp)
1 calories of Lemon juice, (0.38 tbsp)
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