Chai Recipes

Sweet and spicy, this creamy tea will warm you to the core.

A spiced drink you can enjoy hot or iced

These spicy banana-nut muffins are packed with flavor but not sugar. Candied ginger adds a but of sugar and a lot of spice!

The great flavor of Chai without the fat or calories.

Nothing is better in the mornings than a nice cup of hot Chai tea and oatmeal. Nothing except Chai oatmeal!

A low calorie (and low cost) alternative to the traditional coffeehouse latte.

I'm not much of a recipe writer. I just like to experiment with ideas.

Some of the ingredients can certainly be upgraded for healthier options. I just used what I had in the kitchen.

This is a great Chai recipe with its own homemade chai mix. Although the spices are ground, they give the same effect as long as the spices are fresh. I would recommend trying to find a wholesale spice store so that you do not pay to much for the spices needed. This recipe can cost in excess of $45 for the first time buy of the spices.

Oregon SF Chai Latte with Silk Plain Light Soy Milk

A low fat banana bread flavoured with a delicious sweet Indian spiced tea known as chai.

Ayurvedic lifestyle counselor Aisha Bahrami created this delicious no-cook oatmeal by accident: “I put all my ingredients into a pot for breakfast, got a phone call, and totally forgot about it,” she says.

Chai spices take your favorite protein shake up a notch

Bad rep but sweet and tangy, a very light and refreshing burst of energy

Great Breakfast Shake-- Quick and Easy to Make-- Tasty and Filling!

This delicious and easy pudding can be used as a next day breakfast or dessert. You can also change the spices or add fruit to it for extra flavour that you'd enjoy.

Got leftover rice? Make this delicious breakfast (or snack/dessert) in just minutes!

Fast burner

From Gringalicious

Wonderfully moist, subtly spiced indulgence.

A quick, on-the-go meal replacement that covers all your nutritional bases and has a nice anti-inflammatory boost. This Smoothie is Raw, Vegan, Gluten Free, Dairy Free, and Soy Free.

The base of this recipe, Garden of Life's Raw Organic Meal shake and meal replacement has protein, fiber, fruits and vegetables, greens, and raw probiotics & enzymes. Any flavor (or unflavored) will do, but adjust the recipe accordingly to taste.

This powder covers all your nutritional needs like a boss, but is a little earthy due to the fact that it uses natural, organic ingredients. I played around with smoothie ingredients until I found a winning combination that not only masked the earthy texture of the powder but enhanced the desired flavor as well.

Indian Masala Chai

This shortbread like texture with the flavorful infused fruit and roasted nuts is a winning combination with the chai spice flavors. These are chock full of nutrients and satisfies the need for something crunchy too! Is it a cookie or is it a healthy snack. Even kids love them. My nephews could not keep their hands off!

A nice blend of spices that warm and soothe your cravings and taste buds. It goes great with low calorie biscuits or other teatime treats.

Make a chai tea frappuccino that will rival Starbucks! This recipe makes 24 oz. of frappuccino or the equivalent of a Venti frappuccino, but at a fraction of the cost of course. :] Split it with a friend or make half the recipe for a Tall size (12 oz) drink and half the calories!

Warm and nourishing with an extra kick of spices to rev your metabolism in the morning, and quell your hunger for hours.

With fall in full swing, I love making pumpkin treats. I also love chai tea. This combines both, in a muffin that is spicy, but lightly sweet. I like them with a small cup of vanilla soy milk.

I found this recipe online and tried to make it healthier by subbing splenda for sugar, and reducing the amount of butter/margarine.

Indian tea!

A quick way to produce authentic-tasting chai in the microwave.