Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 28.3
Total Fat 0.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.6 mg
Sodium 43.6 mg
Potassium 134.2 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 2.8 g
Vitamin A 3.3 %
Vitamin B-12 5.1 %
Vitamin B-6 1.6 %
Vitamin C 1.4 %
Vitamin D 8.3 %
Vitamin E 0.2 %
Calcium 10.1 %
Copper 0.7 %
Folate 1.0 %
Iron 0.2 %
Magnesium 2.4 %
Manganese 0.1 %
Niacin 0.4 %
Pantothenic Acid 2.7 %
Phosphorus 8.2 %
Riboflavin 6.6 %
Selenium 2.4 %
Thiamin 1.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian Chai with skim milk

View the full Indian Chai with skim milk Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Chai with skim milk

27 calories of Milk, nonfat, (0.33 cup)

0 calories of Water, tap, (0.33 cup (8 fl oz))

0 calories of tea powder, (1 serving)


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