Indian Chai with skim milk
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 28.3
- Total Fat: 0.1 g
- Cholesterol: 1.6 mg
- Sodium: 43.6 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.0 g
- Protein: 2.8 g
View full nutritional breakdown of Indian Chai with skim milk calories by ingredient
Introduction
Indian tea! Indian tea!Number of Servings: 1
Ingredients
-
1/3 cup water
1/3 cup skim milk (you can use any kind of milk)
one spoon tea powder
Directions
Just boil all the ingredients together. Let it boil for a few minutes for a really good taste. Sweeten to preference. This is one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user BBAKDR.
Number of Servings: 1
Recipe submitted by SparkPeople user BBAKDR.