Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 330.5
Total Fat 4.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 367.9 mg
Potassium 1,101.6 mg
Total Carbohydrate 53.1 g
Dietary Fiber 12.2 g
Sugars 27.3 g
Protein 22.6 g
Vitamin A 22.2 %
Vitamin B-12 150.0 %
Vitamin B-6 90.6 %
Vitamin C 46.7 %
Vitamin D 75.0 %
Vitamin E 101.9 %
Calcium 55.5 %
Copper 9.7 %
Folate 56.5 %
Iron 21.4 %
Magnesium 24.8 %
Manganese 43.8 %
Niacin 54.1 %
Pantothenic Acid 53.6 %
Phosphorus 5.1 %
Riboflavin 88.6 %
Selenium 32.2 %
Thiamin 54.2 %
Zinc 25.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vanilla Spiced Chai & Banana Smoothie

View the full Vanilla Spiced Chai & Banana Smoothie Recipe & Instructions
Submitted by: CD4641992

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vanilla Spiced Chai & Banana Smoothie

121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))

115 calories of Garden of Life Raw Organic Meal Vanilla Spiced Chai, (32 gram(s))

45 calories of Zico Natural Premium Coconut Water (8 oz), (1 serving)

30 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (1 cup)

12 calories of Vanilla Extract, (1 tsp)

4 calories of Turmeric, ground, (0.50 tsp)

3 calories of Cinnamon, ground, (0.50 tsp)


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