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Pumpkin Spice Recipes

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From the SparkRecipes Kitchen

Pumpkin Pie Spice Mix

Very Good 4.5/5
(68 ratings)
Pumpkin Pie Spice Mix

There's no need to buy pumpkin pie spice. You can easily make your own at home. And it makes a great hostess gift for any fall event! Feel free to double or triple this recipe! Submitted by: CHEF_MEG

CALORIES: 8.9  |  FAT: 0.3g  |  PROTEIN: 0.2g  |  CARBS: 2.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Pumpkin Pie Spice Mix Calories
Pumpkin-Spice Cake Mix Cookies

Good 3.0/5
(1 rating)
Pumpkin-Spice Cake Mix Cookies

Take some help from the market if you're not an experienced baker. A spice cake mix and a can of pumpkin become a tasty, easy-to-make cookie.Submitted by: CHEF_MEG

CALORIES: 77.3  |  FAT: 1.9g  |  PROTEIN: 1.2g  |  CARBS: 1.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pumpkin-Spice Cake Mix Cookies Calories

Member Recipes for Pumpkin Spice

Pumpkin Spice Muffins

Very Good 4.4/5
(30 ratings)
Pumpkin Spice Muffins

Submitted by: DANI917

CALORIES: 118  |  FAT: 2g  |  PROTEIN: 1g  |  CARBS: 24.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Pumpkin Spice Muffins Calories
Pumpkin Spice Cake

Very Good 4.9/5
(8 ratings)
Pumpkin Spice Cake

This cake is really tasty and very moist. It doesn't need frosting (and that's usually where the evil lies in cake!) It's a perfect fall treat - and it makes your home smell good while it's baking :)Submitted by: MAKINGACOMEBACK

CALORIES: 179.9  |  FAT: 3.5g  |  PROTEIN: 3.2g  |  CARBS: 34.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Pumpkin Spice Cake Calories
Soft Pumpkin Spice Pecan Cookies w Orange Glaze

Very Good 4.8/5
(11 ratings)
Soft Pumpkin Spice Pecan Cookies w Orange Glaze

I adapted this recipe from one I found online at Libby's!Submitted by: GADABOUT2

CALORIES: 88.9  |  FAT: 3.8g  |  PROTEIN: 1.2g  |  CARBS: 13.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Soft Pumpkin Spice Pecan Cookies w Orange Glaze Calories
Whole Wheat Pumpkin Spice Pancakes

Very Good 4.5/5
(171 ratings)
Whole Wheat Pumpkin Spice Pancakes

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizzazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.Submitted by: CD1086014

CALORIES: 74.1  |  FAT: 0.5g  |  PROTEIN: 3.3g  |  CARBS: 16.1g  |  FIBER: 1.9g
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Easiest Pumpkin Spice Muffins

Very Good 4.8/5
(14 ratings)
Easiest Pumpkin Spice Muffins

These have to be the easiest, moistest muffins I have ever made. not too bad for you, and a serving of veggiesSubmitted by: MRSQBALL

CALORIES: 182  |  FAT: 3.1g  |  PROTEIN: 2.4g  |  CARBS: 36.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Easiest Pumpkin Spice Muffins Calories

Very Good 4.6/5
(5 ratings)
"Starbucks" skinny Pumpkin Spice Latte (copycat)

This is a copy of a copy cat recipe found on food.com, but made "skinnier" and healthier.Submitted by: WARPED62

CALORIES: 132.1  |  FAT: 2.7g  |  PROTEIN: 9.3g  |  CARBS: 17.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the "Starbucks" skinny Pumpkin Spice Latte (copycat) Calories
Pumpkin Spice Protein Smoothie

Very Good 4.8/5
(8 ratings)
Pumpkin Spice Protein Smoothie

Submitted by: JSKASICK

CALORIES: 123.3  |  FAT: 2.8g  |  PROTEIN: 11.2g  |  CARBS: 13.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Pumpkin Spice Protein Smoothie Calories
Healthy Pumpkin Spice Latte

Very Good 4.1/5
(62 ratings)
Healthy Pumpkin Spice Latte

Mmm, pumpkin spice lattes. The craving hits with the first burst of cool air. Save money and calories by making them at home. Submitted by: PHITNPHAT

CALORIES: 52.8  |  FAT: 2.7g  |  PROTEIN: 2g  |  CARBS: 6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Healthy Pumpkin Spice Latte Calories

Very Good 4.8/5
(6 ratings)
"Paleo Oats": Pumpkin spice & protein-packed!

A gluten free bread pudding type of breakfastSubmitted by: NATURALATHLETE

CALORIES: 199.5  |  FAT: 5.3g  |  PROTEIN: 21.3g  |  CARBS: 18.5g  |  FIBER: 10.9g
Full ingredient & nutrition information of the "Paleo Oats": Pumpkin spice & protein-packed! Calories
Pumpkin Spice Swirl Maple-Date Cream of Wheat

Very Good 4.8/5
(5 ratings)
Pumpkin Spice Swirl Maple-Date Cream of Wheat

A classic with a fall favorite! Vitamin packed and filling!

Recipe from lunchboxbunch.comSubmitted by: AMANDARICCIARDI

CALORIES: 160.5  |  FAT: 1.1g  |  PROTEIN: 2.4g  |  CARBS: 37.1g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Pumpkin Spice Swirl Maple-Date Cream of Wheat Calories
Pumpkin Spice Frappucino (Low Calories & Low Carb)

(no ratings)
Pumpkin Spice Frappucino (Low Calories & Low Carb)

Submitted by: MISTYRIOS

CALORIES: 66.3  |  FAT: 4.7g  |  PROTEIN: 0.6g  |  CARBS: 3.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Pumpkin Spice Frappucino (Low Calories & Low Carb) Calories
Pumpkin Cream Cheese Icing Spice Bread

(no ratings)
Pumpkin Cream Cheese Icing Spice Bread

by AnEdibleMosaic.comSubmitted by: C_ANEMONE

CALORIES: 96.8  |  FAT: 4.5g  |  PROTEIN: 2g  |  CARBS: 14.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pumpkin Cream Cheese Icing Spice Bread Calories
home made Pumpkin Spice coffee creamer

Very Good 4.0/5
(1 rating)
home made Pumpkin Spice coffee creamer

great for the fall, yummmSubmitted by: FABOVERFIFTY

CALORIES: 26.7  |  FAT: 1.5g  |  PROTEIN: 0.5g  |  CARBS: 2.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the home made Pumpkin Spice coffee creamer Calories
Paleo Pumpkin Spice Scones

(no ratings)
Paleo Pumpkin Spice Scones

Amazing fall treat!Submitted by: GRUBY22

CALORIES: 220.5  |  FAT: 12.4g  |  PROTEIN: 6.5g  |  CARBS: 24g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Paleo Pumpkin Spice Scones Calories
Paleo Pumpkin Spice Scone Glaze

(no ratings)
Paleo Pumpkin Spice Scone Glaze

To make this fall treat even BETTER!Submitted by: GRUBY22

CALORIES: 63.6  |  FAT: 4.3g  |  PROTEIN: 1.8g  |  CARBS: 5.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Paleo Pumpkin Spice Scone Glaze Calories
Fauxnuts: Pumpkin Spice Donuts

(no ratings)
Fauxnuts: Pumpkin Spice Donuts

Submitted by: SNAPSHOTSTACY

CALORIES: 56.3  |  FAT: 2.6g  |  PROTEIN: 3.1g  |  CARBS: 5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Fauxnuts: Pumpkin Spice Donuts Calories
Pumpkin Spice Muffins

(no ratings)
Pumpkin Spice Muffins

Easiest Muffins EVER!Submitted by: LISATRETHEWAY

CALORIES: 72.9  |  FAT: 0.7g  |  PROTEIN: 0.9g  |  CARBS: 16.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Pumpkin Spice Muffins Calories
Jaynee's Sugar-free Pumpkin Spice Cookies

(no ratings)
Jaynee's Sugar-free Pumpkin Spice Cookies

Yummy way to get your seasonal favorite taste without the sugar!Submitted by: 62ANDWINNING

CALORIES: 40.9  |  FAT: 1.1g  |  PROTEIN: 0.4g  |  CARBS: 9.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Jaynee's Sugar-free Pumpkin Spice Cookies Calories
Pumpkin Spice Smoothie

(no ratings)
Pumpkin Spice Smoothie

A delicious smoothieSubmitted by: SARREBHAM1

CALORIES: 196.6  |  FAT: 1.9g  |  PROTEIN: 14.2g  |  CARBS: 33.4g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Pumpkin Spice Smoothie Calories
Pumpkin Spice Apple Cider Smoothie

(no ratings)
Pumpkin Spice Apple Cider Smoothie

This creamy pumpkin smoothie tastes just like fall!Submitted by: KHAMMOND78

CALORIES: 257.5  |  FAT: 1.7g  |  PROTEIN: 25g  |  CARBS: 38.5g  |  FIBER: 10g
Full ingredient & nutrition information of the Pumpkin Spice Apple Cider Smoothie Calories
Pumpkin Spice Cookies

(no ratings)
Pumpkin Spice Cookies

Donna's recipe heard on the radioSubmitted by: APATERRA

CALORIES: 62.2  |  FAT: 2.7g  |  PROTEIN: 0.3g  |  CARBS: 10g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Pumpkin Spice Cookies Calories
Pumpkin Spice Protein Bars

(no ratings)
Pumpkin Spice Protein Bars

I adapted this off of Fitness Model Jamie Eason's recipe to use ingredients I had on hand and leaving out the walnuts, since I am allergic to them. These are delicious!Submitted by: NANCYANNE55

CALORIES: 154.8  |  FAT: 2g  |  PROTEIN: 6.4g  |  CARBS: 17.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Pumpkin Spice Protein Bars Calories
Pumpkin Spice Granola

(no ratings)
Pumpkin Spice Granola

Yummy and healthy! Get ready for Fall flavors!Submitted by: AZHOLIDAY

CALORIES: 164.2  |  FAT: 10.8g  |  PROTEIN: 3g  |  CARBS: 16.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Pumpkin Spice Granola Calories
Oat Groat Pumpkin Spice granola

(no ratings)
Oat Groat Pumpkin Spice granola

Ever wonder what to use oat groats for? This is a great, delicious, & easy way to use the WHOLE oat - no processed stuff!Submitted by: KRAVMAGAGIRL

CALORIES: 85.3  |  FAT: 3.8g  |  PROTEIN: 3.9g  |  CARBS: 10.2g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Oat Groat Pumpkin Spice granola Calories
Pumpkin Spice Cream Cheese Muffins

(no ratings)
Pumpkin Spice Cream Cheese Muffins

A delicious LOW carb snack to satisfy your sweet tooth.Submitted by: SARAHDOD13

CALORIES: 112.6  |  FAT: 9.7g  |  PROTEIN: 4.8g  |  CARBS: 1.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Pumpkin Spice Cream Cheese Muffins Calories
Pumpkin Spice Latte

(no ratings)
Pumpkin Spice Latte

As good or better than Starbucks!! Low sugar too! Submitted by: TEVIAG1

CALORIES: 190.6  |  FAT: 10.1g  |  PROTEIN: 4.4g  |  CARBS: 19.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Pumpkin Spice Latte Calories
Autumn Spice Roasted Pumpkin Seeds

(no ratings)
Autumn Spice Roasted Pumpkin Seeds

Submitted by: DR4G0NFLY_LMT

CALORIES: 80.4  |  FAT: 4g  |  PROTEIN: 3g  |  CARBS: 8.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Autumn Spice Roasted Pumpkin Seeds Calories
Gluten Free Chocolate Chip Pumpkin Spice Bars

(no ratings)
Gluten Free Chocolate Chip Pumpkin Spice Bars

Submitted by: GIRLW5HUSKIES

CALORIES: 255.9  |  FAT: 13.4g  |  PROTEIN: 1.9g  |  CARBS: 35.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Gluten Free Chocolate Chip Pumpkin Spice Bars Calories
Vi- Pumpkin Spice muffins

(no ratings)
Vi- Pumpkin Spice muffins

adapted from @ekbirch on instagram.Submitted by: KIMC123

CALORIES: 84.1  |  FAT: 3.3g  |  PROTEIN: 1g  |  CARBS: 0.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Vi- Pumpkin Spice muffins Calories
Pumpkin Spice Pancakes

Very Good 4.5/5
(2 ratings)
Pumpkin Spice Pancakes

A delicious, low calorie alternative to your Sunday morning buttermilk pancakes! These delicious pancakes are light, fluffy, and extremely tasty. Don't let the pumpkin distract you- as someone who does not like pumpkin pie, I was hesistant to try these. You can taste the pumpkin slightly, but it's not overwhelming at all. The spices give the cakes a great flavour! A new addition to my family's brunch repertoire!Submitted by: CALLMEKRISTEN

CALORIES: 53.3  |  FAT: 1.2g  |  PROTEIN: 2.4g  |  CARBS: 9.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Pumpkin Spice Pancakes Calories