Healthy Pumpkin Spice Latte
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 52.8
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 188.1 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 2.8 g
- Protein: 2.0 g
View full nutritional breakdown of Healthy Pumpkin Spice Latte calories by ingredient
Introduction
Mmm, pumpkin spice lattes. The craving hits with the first burst of cool air. Save money and calories by making them at home. Mmm, pumpkin spice lattes. The craving hits with the first burst of cool air. Save money and calories by making them at home.Number of Servings: 1
Ingredients
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1 cup hot coffee
2 tbsp canned pumpkin
1 cup unnsweetened vanilla almond milk, heated if desired
1/4 teaspoon pumpkin pie spice
Sweetener to taste (optional--calories not included)
Directions
Whisk together 1/3 cup coffee with the remaining ingredients in a tall glass or mix in a blender.
Carefully pour the pumpkin mixture into the remaining coffee and serve immediately.
Serving Size: 1
Carefully pour the pumpkin mixture into the remaining coffee and serve immediately.
Serving Size: 1
Member Ratings For This Recipe
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PEGGIE0203
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JEANLAJEAN
I made this with a double shot of espresso instead of regular coffee, & about a cup of 2% milk instead of soy, and it was very good. I made my own pumpkin pie spice with 1 tsp ea cinnamon, ginger, nutmeg, allspice & 1/2 tsp cloves. I also froze some pumpkin/spice "lumps" - still good a week later :) - 9/29/13
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LLEESNEWO
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13610511
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NONNAOF2
