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Lowfat Spinach Lasagna Recipes

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Member Recipes for Lowfat Spinach Lasagna

Lower Fat Spinach Lasagna

Very Good 4.4/5
(21 ratings)
Lower Fat Spinach Lasagna

Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheeseSubmitted by: ASHEISAROCKSTAR

CALORIES: 239.1  |  FAT: 7.6g  |  PROTEIN: 19.2g  |  CARBS: 30.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Lower Fat Spinach Lasagna Calories
Mushrooom, Zucchini & Spinach Vegetable Lasagna

Very Good 4.8/5
(9 ratings)
Mushrooom, Zucchini & Spinach Vegetable Lasagna

Lasagna featuring portabello mushrooms, spinach, and zucchini noodles.Submitted by: AUDETER

CALORIES: 172.3  |  FAT: 4.5g  |  PROTEIN: 12.4g  |  CARBS: 23.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Mushrooom, Zucchini & Spinach Vegetable Lasagna Calories
Baked Seafood Lasagna

Very Good 4.7/5
(6 ratings)
Baked Seafood Lasagna

Submitted by: WINTERMOON3

CALORIES: 234.5  |  FAT: 7.7g  |  PROTEIN: 18.4g  |  CARBS: 22.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Baked Seafood Lasagna Calories
Spinach Lasagne

Very Good 4.6/5
(7 ratings)
Spinach Lasagne

Submitted by: CODYSMAMA

CALORIES: 410.5  |  FAT: 15.8g  |  PROTEIN: 31.4g  |  CARBS: 50.6g  |  FIBER: 5g
Full ingredient & nutrition information of the Spinach Lasagne Calories
Spinach Lasagna

Very Good 4.0/5
(4 ratings)
Spinach Lasagna

Submitted by: AMYA1000

CALORIES: 243.4  |  FAT: 11.4g  |  PROTEIN: 13.4g  |  CARBS: 20.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Spinach Lasagna Calories
Cheesy Spinach/Turkey Lasagna Rolls

Very Good 4.5/5
(4 ratings)
Cheesy Spinach/Turkey Lasagna Rolls

Submitted by: WEBENAUGHTY999

CALORIES: 351.2  |  FAT: 14.8g  |  PROTEIN: 29.4g  |  CARBS: 25g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Cheesy Spinach/Turkey Lasagna Rolls Calories
Salmon Delight

Very Good 4.9/5
(10 ratings)
Salmon Delight

Easy and fast to prepare, so delicious to eat!Submitted by: JANJAN45

CALORIES: 278.4  |  FAT: 9g  |  PROTEIN: 24.2g  |  CARBS: 26.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Salmon Delight Calories
Low-Fat Spinach Lasagna

Very Good 4.4/5
(113 ratings)
Low-Fat Spinach Lasagna

Great for potlucks, this lasagna is lighter than most but still cheesy and delicious. Submitted by: KARASTART

CALORIES: 316.8  |  FAT: 12.6g  |  PROTEIN: 26.4g  |  CARBS: 24.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Low-Fat Spinach Lasagna Calories
Green Lasagna

Very Good 4.0/5
(4 ratings)
Green Lasagna

This lasagna replaces meat with spinach, making it much more healthy.Submitted by: HEALTHYTONI

CALORIES: 225.6  |  FAT: 10.6g  |  PROTEIN: 14.3g  |  CARBS: 27.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Green Lasagna Calories
Lowfat Cheese and Spinach Manicotti

Very Good 4.8/5
(6 ratings)
Lowfat Cheese and Spinach Manicotti

Very tastey. Beats dine out anytime.Submitted by: LAULDANI

CALORIES: 103.7  |  FAT: 4.3g  |  PROTEIN: 5.2g  |  CARBS: 13.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Lowfat Cheese and Spinach Manicotti Calories
lasagna roll-ups

Very Good 4.4/5
(9 ratings)
lasagna roll-ups

Submitted by: BUMPEY1

CALORIES: 358.4  |  FAT: 20.3g  |  PROTEIN: 25.1g  |  CARBS: 26g  |  FIBER: 2.5g
Full ingredient & nutrition information of the lasagna roll-ups Calories
portabella Mushroom w/spinach and feta lasagna

Very Good 4.8/5
(4 ratings)
portabella Mushroom w/spinach and feta lasagna

Submitted by: PAM9542

CALORIES: 255.3  |  FAT: 9.3g  |  PROTEIN: 15.7g  |  CARBS: 29.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the portabella Mushroom w/spinach and feta lasagna Calories
Mama Joy's Lasagna

Very Good 4.5/5
(58 ratings)
Mama Joy's Lasagna

My mom taught me how to make this, and I altered the recipe to my family's liking!Submitted by: JDAVIS81

CALORIES: 239.6  |  FAT: 13.6g  |  PROTEIN: 16.7g  |  CARBS: 17.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Mama Joy's Lasagna Calories
Chilled Strawberry Soup

Very Good 4.0/5
(4 ratings)
Chilled Strawberry Soup

Submitted by: LILYUNICORNIS

CALORIES: 171.8  |  FAT: 1.2g  |  PROTEIN: 3.4g  |  CARBS: 38.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Chilled Strawberry Soup Calories
Buffalo Chicken dip

Very Good 4.6/5
(13 ratings)
Buffalo Chicken dip

If you like buffalo wings, try thisSubmitted by: JAMIE65

CALORIES: 61.3  |  FAT: 2.7g  |  PROTEIN: 8g  |  CARBS: 0.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Buffalo Chicken dip Calories
Wicked Good Turkey Lasagna

Very Good 4.6/5
(11 ratings)
Wicked Good Turkey Lasagna

This low fat, low calorie lasagna taste like traditional lasagna!Submitted by: TOPAZ_LLL

CALORIES: 120.6  |  FAT: 1.6g  |  PROTEIN: 16.1g  |  CARBS: 11.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Wicked Good Turkey Lasagna Calories
Spinach Souffle Casserole

Very Good 4.2/5
(19 ratings)
Spinach Souffle Casserole

This is great as a main dish or side!Submitted by: LUVMYLABS

CALORIES: 110.1  |  FAT: 2.2g  |  PROTEIN: 17.1g  |  CARBS: 5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Spinach Souffle Casserole Calories
Yogurt Jello

Very Good 4.6/5
(100 ratings)
Yogurt Jello

Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.Submitted by: YERVANT

CALORIES: 48.6  |  FAT: 0.9g  |  PROTEIN: 4.2g  |  CARBS: 4.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Yogurt Jello Calories
(Main) Lasanga

Very Good 4.6/5
(5 ratings)
(Main) Lasanga

I used goat milk products.Submitted by: RYEAXL1

CALORIES: 232  |  FAT: 9.1g  |  PROTEIN: 10.4g  |  CARBS: 24.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the (Main) Lasanga Calories
Strawberry Apple Salsa

Very Good 4.5/5
(6 ratings)
Strawberry Apple Salsa

Great way to get our fruits into the daily dietSubmitted by: *~SERENITY~*

CALORIES: 51.5  |  FAT: 0.4g  |  PROTEIN: 0.6g  |  CARBS: 12.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Strawberry Apple Salsa Calories
Quick Berry Cobbler

Very Good 4.3/5
(4 ratings)
Quick Berry Cobbler

A simple but satisfying dessert that can be thrown together with basic pantry staples!Submitted by: THEMNEMOSYNE

CALORIES: 239.5  |  FAT: 3.7g  |  PROTEIN: 8g  |  CARBS: 42.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Quick Berry Cobbler Calories
Dressing - Light Caesar (homemade)

Very Good 4.3/5
(4 ratings)
Dressing - Light Caesar (homemade)

This is one of my favorite dressings and it's not too bad on your calorie budget. Enjoy!Submitted by: ELISA322

CALORIES: 40  |  FAT: 3.1g  |  PROTEIN: 2.9g  |  CARBS: 1.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Dressing - Light Caesar (homemade) Calories
Mexican Pizza

Very Good 4.4/5
(112 ratings)
Mexican Pizza

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!Submitted by: STEPFANIER

CALORIES: 203.9  |  FAT: 5.7g  |  PROTEIN: 11g  |  CARBS: 29g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Mexican Pizza Calories
Stuffing Muffins

Very Good 4.2/5
(35 ratings)
Stuffing Muffins

Easy, flavorful, lowfat, and perfect portion control.Submitted by: DANA-BANANA

CALORIES: 71.1  |  FAT: 1.5g  |  PROTEIN: 2.5g  |  CARBS: 11.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Stuffing Muffins Calories
Broccoli & Cheese Soup

Very Good 4.2/5
(30 ratings)
Broccoli & Cheese Soup

Easy & Delicious (makeover to lowfat :)Submitted by: DEEJ4FITNESS

CALORIES: 130.4  |  FAT: 3.9g  |  PROTEIN: 8.7g  |  CARBS: 16.2g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Broccoli & Cheese Soup Calories
Lean and Mean Eggnog

Very Good 4.0/5
(5 ratings)
Lean and Mean Eggnog

Delicious lowfat,low calorie treat for year-round enjoymentSubmitted by: DAVIDMAC1

CALORIES: 181.1  |  FAT: 3.2g  |  PROTEIN: 16g  |  CARBS: 14.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Lean and Mean Eggnog Calories
Foil Dinner

Very Good 4.4/5
(9 ratings)
Foil Dinner

Delicious, flavorful Lowfat yet completely satisfing dinner!Submitted by: IMDOINITNOW

CALORIES: 183.5  |  FAT: 1.6g  |  PROTEIN: 19.2g  |  CARBS: 23.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Foil Dinner Calories
Mashed Potatoes

Very Good 4.8/5
(4 ratings)
Mashed Potatoes

Great tasting, very lowfat!!!Submitted by: PEROW1

CALORIES: 97.9  |  FAT: 0.6g  |  PROTEIN: 3.3g  |  CARBS: 18.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Mashed Potatoes Calories
Cottate Cheese- Jell-o Salad

Incredible! 5.0/5
(4 ratings)
Cottate Cheese- Jell-o Salad

My Girlfriend's Recipe, made a bit healthier by using lowfat dairy productsSubmitted by: JACKTHEKNIFE

CALORIES: 149.1  |  FAT: 0.2g  |  PROTEIN: 7.7g  |  CARBS: 15.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Cottate Cheese- Jell-o Salad Calories
Cheesy Scalloped Potatoes

Very Good 4.6/5
(38 ratings)
Cheesy Scalloped Potatoes

Made with reduced fat cheese and lowfat milk.Submitted by: LAUREN168

CALORIES: 150.7  |  FAT: 6.9g  |  PROTEIN: 7.3g  |  CARBS: 13.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Cheesy Scalloped Potatoes Calories