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Lowfat Spinach Lasagna Recipes

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Member Recipes for Lowfat Spinach Lasagna

Spinach Souffle Casserole

Very Good 4.2/5
(19 ratings)
Spinach Souffle Casserole

This is great as a main dish or side!

CALORIES: 110.1  |  FAT: 2.2g  |  PROTEIN: 17.1g  |  CARBS: 5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Spinach Souffle Casserole Calories
Green Lasagna

Very Good 4.0/5
(4 ratings)
Green Lasagna

This lasagna replaces meat with spinach, making it much more healthy.

CALORIES: 225.6  |  FAT: 10.6g  |  PROTEIN: 14.3g  |  CARBS: 27.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Green Lasagna Calories
Lower Fat Spinach Lasagna

Very Good 4.4/5
(21 ratings)
Lower Fat Spinach Lasagna

Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheese

CALORIES: 239.1  |  FAT: 7.6g  |  PROTEIN: 19.2g  |  CARBS: 30.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Lower Fat Spinach Lasagna Calories
Mushrooom, Zucchini & Spinach Vegetable Lasagna

Very Good 4.8/5
(9 ratings)
Mushrooom, Zucchini & Spinach Vegetable Lasagna

Lasagna featuring portabello mushrooms, spinach, and zucchini noodles.

CALORIES: 172.3  |  FAT: 4.5g  |  PROTEIN: 12.4g  |  CARBS: 23.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Mushrooom, Zucchini & Spinach Vegetable Lasagna Calories
Baked Seafood Lasagna

Very Good 4.6/5
(7 ratings)
Baked Seafood Lasagna

CALORIES: 234.5  |  FAT: 7.7g  |  PROTEIN: 18.4g  |  CARBS: 22.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Baked Seafood Lasagna Calories
Spinach Lasagne

Very Good 4.6/5
(7 ratings)
Spinach Lasagne

CALORIES: 410.5  |  FAT: 15.8g  |  PROTEIN: 31.4g  |  CARBS: 50.6g  |  FIBER: 5g
Full ingredient & nutrition information of the Spinach Lasagne Calories
Spinach Lasagna

Very Good 4.0/5
(4 ratings)
Spinach Lasagna

CALORIES: 243.4  |  FAT: 11.4g  |  PROTEIN: 13.4g  |  CARBS: 20.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Spinach Lasagna Calories
Vegetarian Lasagne

Very Good 4.0/5
(4 ratings)
Vegetarian Lasagne

CALORIES: 304.5  |  FAT: 13.6g  |  PROTEIN: 26.4g  |  CARBS: 18.8g  |  FIBER: 4g
Full ingredient & nutrition information of the Vegetarian Lasagne Calories
Cheesy Spinach/Turkey Lasagna Rolls

Very Good 4.5/5
(4 ratings)
Cheesy Spinach/Turkey Lasagna Rolls

CALORIES: 351.2  |  FAT: 14.8g  |  PROTEIN: 29.4g  |  CARBS: 25g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Cheesy Spinach/Turkey Lasagna Rolls Calories
Salmon Delight

Very Good 4.9/5
(10 ratings)
Salmon Delight

Easy and fast to prepare, so delicious to eat!

CALORIES: 278.4  |  FAT: 9g  |  PROTEIN: 24.2g  |  CARBS: 26.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Salmon Delight Calories
Low-Fat Spinach Lasagna

Very Good 4.4/5
(123 ratings)
Low-Fat Spinach Lasagna

Great for potlucks, this lasagna is lighter than most but still cheesy and delicious.

CALORIES: 316.8  |  FAT: 12.6g  |  PROTEIN: 26.4g  |  CARBS: 24.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Low-Fat Spinach Lasagna Calories
lasagna roll-ups

Very Good 4.4/5
(9 ratings)
lasagna roll-ups

CALORIES: 358.4  |  FAT: 20.3g  |  PROTEIN: 25.1g  |  CARBS: 26g  |  FIBER: 2.5g
Full ingredient & nutrition information of the lasagna roll-ups Calories
Lowfat Cheese and Spinach Manicotti

Very Good 4.8/5
(6 ratings)
Lowfat Cheese and Spinach Manicotti

Very tastey. Beats dine out anytime.

CALORIES: 103.7  |  FAT: 4.3g  |  PROTEIN: 5.2g  |  CARBS: 13.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Lowfat Cheese and Spinach Manicotti Calories
portabella Mushroom w/spinach and feta lasagna

Very Good 4.6/5
(5 ratings)
portabella Mushroom w/spinach and feta lasagna

CALORIES: 255.3  |  FAT: 9.3g  |  PROTEIN: 15.7g  |  CARBS: 29.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the portabella Mushroom w/spinach and feta lasagna Calories
Wicked Good Turkey Lasagna

Very Good 4.6/5
(11 ratings)
Wicked Good Turkey Lasagna

This low fat, low calorie lasagna taste like traditional lasagna!

CALORIES: 120.6  |  FAT: 1.6g  |  PROTEIN: 16.1g  |  CARBS: 11.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Wicked Good Turkey Lasagna Calories
Mama Joy's Lasagna

Very Good 4.5/5
(62 ratings)
Mama Joy's Lasagna

My mom taught me how to make this, and I altered the recipe to my family's liking!

CALORIES: 239.6  |  FAT: 13.6g  |  PROTEIN: 16.7g  |  CARBS: 17.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Mama Joy's Lasagna Calories
Chilled Strawberry Soup

Very Good 4.0/5
(4 ratings)
Chilled Strawberry Soup

CALORIES: 171.8  |  FAT: 1.2g  |  PROTEIN: 3.4g  |  CARBS: 38.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Chilled Strawberry Soup Calories
Buffalo Chicken dip

Very Good 4.6/5
(14 ratings)
Buffalo Chicken dip

If you like buffalo wings, try this

CALORIES: 61.3  |  FAT: 2.7g  |  PROTEIN: 8g  |  CARBS: 0.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Buffalo Chicken dip Calories
Chicken, Vegetable and Corn Bread Casserole

Incredible! 5.0/5
(4 ratings)
Chicken, Vegetable and Corn Bread Casserole

Lowfat casserole that's quick, easy and yummy. The cornbread topping makes it more like comfort food than a lowfat dinner.

CALORIES: 273.3  |  FAT: 3.2g  |  PROTEIN: 29.7g  |  CARBS: 35g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Chicken, Vegetable and Corn Bread Casserole Calories
Yogurt Jello

Very Good 4.6/5
(113 ratings)
Yogurt Jello

Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.

CALORIES: 48.6  |  FAT: 0.9g  |  PROTEIN: 4.2g  |  CARBS: 4.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Yogurt Jello Calories
(Main) Lasanga

Very Good 4.6/5
(5 ratings)
(Main) Lasanga

I used goat milk products.

CALORIES: 232  |  FAT: 9.1g  |  PROTEIN: 10.4g  |  CARBS: 24.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the (Main) Lasanga Calories
Strawberry Apple Salsa

Very Good 4.5/5
(6 ratings)
Strawberry Apple Salsa

Great way to get our fruits into the daily diet

CALORIES: 51.5  |  FAT: 0.4g  |  PROTEIN: 0.6g  |  CARBS: 12.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Strawberry Apple Salsa Calories
Quick Berry Cobbler

Very Good 4.3/5
(4 ratings)
Quick Berry Cobbler

A simple but satisfying dessert that can be thrown together with basic pantry staples!

CALORIES: 239.5  |  FAT: 3.7g  |  PROTEIN: 8g  |  CARBS: 42.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Quick Berry Cobbler Calories
RANCH CRISPY CHICKEN

Very Good 4.5/5
(4 ratings)
RANCH CRISPY CHICKEN

IF YOU CANT FIND WHOLE WHEAT PANKO CRUMBS YOU CAN USE REGULAR PANKO CRUMBS THE CHICKEN IS PICTURED WITH BROWN RICE FRY

CALORIES: 139.1  |  FAT: 1.2g  |  PROTEIN: 20.9g  |  CARBS: 8.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the RANCH CRISPY CHICKEN Calories
Dressing - Light Caesar (homemade)

Very Good 4.3/5
(4 ratings)
Dressing - Light Caesar (homemade)

This is one of my favorite dressings and it's not too bad on your calorie budget. Enjoy!

CALORIES: 40  |  FAT: 3.1g  |  PROTEIN: 2.9g  |  CARBS: 1.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Dressing - Light Caesar (homemade) Calories
Mexican Pizza

Very Good 4.4/5
(119 ratings)
Mexican Pizza

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!

CALORIES: 203.9  |  FAT: 5.7g  |  PROTEIN: 11g  |  CARBS: 29g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Mexican Pizza Calories
Lasagna de Pollo (LV)

Very Good 4.4/5
(5 ratings)
Lasagna de Pollo (LV)

Esta Lasagna hecha en casa, tiene 9 P.P de WW.
Puedes comerte la mitad con ensalada y tiene 4.5 PP la mitad del envase.

CALORIES: 351.7  |  FAT: 12.8g  |  PROTEIN: 38.1g  |  CARBS: 21.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Lasagna de Pollo (LV) Calories
Vegetarian Spinach Lasagna

Very Good 4.6/5
(19 ratings)
Vegetarian Spinach Lasagna

This recipe has been healthy-fied from an older version that I've had for years. I've thrown the old less healthy version out the door!! WooHoo!

The wheat germ absorbes moisture so the sauce won't run right out when cutting. It also provides fiber. If you do not have wheat germ handy just replace it with one large egg.

Also, use whatever veggies you have on hand! This recipe will also be great with eggplant, zucchini, carrots, etc.

Enjoy! *Also freezes great (think convenience!)

CALORIES: 305  |  FAT: 9.1g  |  PROTEIN: 18.4g  |  CARBS: 37.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Vegetarian Spinach Lasagna Calories
Sooo Yummy Veggie Lasagne

Very Good 4.2/5
(24 ratings)
Sooo Yummy Veggie Lasagne

This is even great for a party and not cooking the noodles makes it easier, saves time and thickens the sauce.

CALORIES: 208.3  |  FAT: 4.6g  |  PROTEIN: 14g  |  CARBS: 29.8g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Sooo Yummy Veggie Lasagne Calories
Turkey-Spinach Lasagna

Very Good 4.7/5
(27 ratings)
Turkey-Spinach Lasagna

A healthier version of lasagna that is delicious!!

CALORIES: 286.2  |  FAT: 9.6g  |  PROTEIN: 23.4g  |  CARBS: 31.5g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Turkey-Spinach Lasagna Calories