(82 Recipes)

All Day Soup Recipes

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Member Recipes for All Day Soup

All Day Soup

Very Good 4.1/5
(7 ratings)
All Day Soup

Great Slow Cooker Recipe

CALORIES: 259.6  |  FAT: 6.7g  |  PROTEIN: 18.9g  |  CARBS: 31.6g  |  FIBER: 4.6g
Full ingredient & nutrition information of the All Day Soup Calories
3 Day Diet Emergency Soup

(no ratings)
3 Day Diet Emergency Soup

Soup as motivation? Yes!

CALORIES: 326.3  |  FAT: 21.5g  |  PROTEIN: 17.2g  |  CARBS: 20.2g  |  FIBER: 5.2g
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Blustery Day Soup

(no ratings)
Blustery Day Soup

A hearty, spicy soup to warm you up on a blustery day.

It sounds that it may turn out to be
Feels that it will undoubtedly
Looks like a rather blustery day today

CALORIES: 144.1  |  FAT: 6.4g  |  PROTEIN: 7.2g  |  CARBS: 15.7g  |  FIBER: 3.6g
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21 Day Menu - Carrot Red Pepper Soup

Very Good 4.5/5
(2 ratings)
21 Day Menu - Carrot Red Pepper Soup

21 Day kickstart recipe

CALORIES: 117.7  |  FAT: 3.3g  |  PROTEIN: 5.9g  |  CARBS: 17.4g  |  FIBER: 4.7g
Full ingredient & nutrition information of the 21 Day Menu - Carrot Red Pepper Soup Calories
21 Day Menu - Curried Lentil Soup

(no ratings)
21 Day Menu - Curried Lentil Soup

Makes 10 one cup servings

CALORIES: 43.5  |  FAT: 0.6g  |  PROTEIN: 2.5g  |  CARBS: 7.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the 21 Day Menu - Curried Lentil Soup Calories
Cold Winter's Day/Slow Cooker Soup

(no ratings)
Cold Winter's Day/Slow Cooker Soup

CALORIES: 51.4  |  FAT: 0.2g  |  PROTEIN: 2.1g  |  CARBS: 11.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Cold Winter's Day/Slow Cooker Soup Calories
Rainy Day Soup

Very Good 4.2/5
(41 ratings)
Rainy Day Soup

An eggdrop-like soup with spinach and noodles.

CALORIES: 159.8  |  FAT: 3.5g  |  PROTEIN: 8.9g  |  CARBS: 22.7g  |  FIBER: 2g
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Soup Day Soup

(no ratings)
Soup Day Soup

An all day soup-for-one invented after last night's pizza binge! Soup is chunky, so don't feel hungry. I chose crusiferous veggies for fibre, beans for protein, potato for comfort, tomatoes for colour, cayenne for digestion, and chicken bouillon instead of pure salt. Add other spices, if you wish.

CALORIES: 232.1  |  FAT: 1.1g  |  PROTEIN: 9.8g  |  CARBS: 50.1g  |  FIBER: 13.5g
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Cabbage Soup - SHD - 7 Day Diet Soup

(no ratings)
Cabbage Soup - SHD - 7 Day Diet Soup

The same recipe for the infamous 7 day diet Cabbage soups however I have added more veggies to make it more of a hearty soup than just soup.

CALORIES: 55  |  FAT: 0.3g  |  PROTEIN: 2.1g  |  CARBS: 10.5g  |  FIBER: 3.1g
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Sheila's 7 Day Soup Diet Vegetable Soup Recipe

(no ratings)
Sheila's 7 Day Soup Diet Vegetable Soup Recipe

I lose almost a pound a day when I do this to jump start my weight loss. Created by a major Toronto Ontario hospital to rapidly & safely reduce a patient's weight prior to surgery. It's safe & it works! (Designed for short term weight loss & with also eating fruit.)

CALORIES: 112.5  |  FAT: 2.7g  |  PROTEIN: 4.1g  |  CARBS: 20.1g  |  FIBER: 4.5g
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Second Day Soup

(no ratings)
Second Day Soup

I used the steaming liquid, the head, bones and trimmings from yesterday's asian steamed black sea bass, along with chicken broth to make a flavorful soup, served with rice or noodles . (We had leftover rice)

CALORIES: 51  |  FAT: 2.1g  |  PROTEIN: 6.1g  |  CARBS: 2.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Second Day Soup Calories
7 Day Soup

(no ratings)
7 Day Soup

eat as much as you want for 7 days lose up to 20 lbs

CALORIES: 126.9  |  FAT: 0.4g  |  PROTEIN: 5.2g  |  CARBS: 28.4g  |  FIBER: 5.9g
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Cold Day Potato soup ( Crock pot recipe)

(no ratings)
Cold Day Potato soup ( Crock pot recipe)

This is a low cal low fat alternative to the full fat version of crock pot potato soup to help with the winter cravings :)

CALORIES: 148  |  FAT: 3g  |  PROTEIN: 4.6g  |  CARBS: 26.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Cold Day Potato soup ( Crock pot recipe) Calories
sick day lentil soup

(no ratings)
sick day lentil soup

the perfect medicine for a runny nose, cough, or flu. Sparkle it up with some fresh lemongrass for added Vitamin C.

CALORIES: 145.6  |  FAT: 5.9g  |  PROTEIN: 9.5g  |  CARBS: 23.3g  |  FIBER: 10.6g
Full ingredient & nutrition information of the sick day lentil soup Calories
Save the Day Lentil Soup

(no ratings)
Save the Day Lentil Soup

Quick, easy, delicious, hearty

CALORIES: 67  |  FAT: 0.4g  |  PROTEIN: 2.9g  |  CARBS: 15.5g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Save the Day Lentil Soup Calories
cold day vegetable soup

(no ratings)
cold day vegetable soup

A delicious warm and soothing soup after exercising, shoveling snow, skiing, or just playing outside.

CALORIES: 131.6  |  FAT: 1.4g  |  PROTEIN: 6.5g  |  CARBS: 21.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the cold day vegetable soup Calories
rainy day bean soup

(no ratings)
rainy day bean soup

quick and easy soup for a cold rainy day

CALORIES: 170.6  |  FAT: 0g  |  PROTEIN: 11.6g  |  CARBS: 30.4g  |  FIBER: 12g
Full ingredient & nutrition information of the rainy day bean soup Calories
New Years' Day Soup

(no ratings)
New Years' Day Soup

Insta-pot recipe

CALORIES: 253.3  |  FAT: 9.3g  |  PROTEIN: 11.5g  |  CARBS: 32.2g  |  FIBER: 4.1g
Full ingredient & nutrition information of the New Years' Day Soup Calories
21-Day Menu - Creamy Broccoli Soup

(no ratings)
21-Day Menu - Creamy Broccoli Soup

Makes 8 one cup servings

CALORIES: 763.1  |  FAT: 9.3g  |  PROTEIN: 51.6g  |  CARBS: 137.1g  |  FIBER: 33.8g
Full ingredient & nutrition information of the 21-Day Menu - Creamy Broccoli Soup Calories
The 4 Day Diet Cabbage Soup

(no ratings)
The 4 Day Diet Cabbage Soup

CALORIES: 74.8  |  FAT: 1.7g  |  PROTEIN: 2.8g  |  CARBS: 13g  |  FIBER: 3g
Full ingredient & nutrition information of the The 4 Day Diet Cabbage Soup Calories
Woman's Day Sausage & Kale Soup

(no ratings)
Woman's Day Sausage & Kale Soup

I got this recipe from the November 1, 2010 Woman's Day magazine. I substituted the turkey sausage with the Member's Mark spinach and asiago cheese chicken sausage. I also substitued baby spinach for the kale only because I already had the spinach at home. My boyfriend loved it!

CALORIES: 182.6  |  FAT: 2.6g  |  PROTEIN: 10.8g  |  CARBS: 32.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Woman's Day Sausage & Kale Soup Calories
Busy Day Soup

(no ratings)
Busy Day Soup

After you brown the ground beef...voila!!

CALORIES: 327.9  |  FAT: 7.1g  |  PROTEIN: 25.7g  |  CARBS: 36.7g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Busy Day Soup Calories
17 day diet chicken veggetable soup

(no ratings)
17 day diet chicken veggetable soup

CALORIES: 302.7  |  FAT: 3.2g  |  PROTEIN: 55.9g  |  CARBS: 10g  |  FIBER: 2.9g
Full ingredient & nutrition information of the 17 day diet chicken veggetable soup Calories
Chicken Vegetable soup (17 day diet)

(no ratings)
Chicken Vegetable soup (17 day diet)

Modified from 17 Day diet recipe. Original recipe called for okra instead asparagus (but I didn't have any--though I am sure it would be yummy too)

CALORIES: 319.7  |  FAT: 3.3g  |  PROTEIN: 57.4g  |  CARBS: 13.1g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Chicken Vegetable soup (17 day diet) Calories
Down Day Soup

(no ratings)
Down Day Soup

A very filling soup for "down" days on a calorie cycling diet. This is a very thick soup you can easily add a second 4cup container of chicken broth to make it a thinner soup.

CALORIES: 190  |  FAT: 1.2g  |  PROTEIN: 9.7g  |  CARBS: 34.9g  |  FIBER: 10g
Full ingredient & nutrition information of the Down Day Soup Calories
Dorothys Busy Day Taco Soup

(no ratings)
Dorothys Busy Day Taco Soup

CALORIES: 78.1  |  FAT: 0.8g  |  PROTEIN: 2.8g  |  CARBS: 13g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Dorothys Busy Day Taco Soup Calories
17 Day Diet, Cycle 1: Mexican-Style Shredded Turkey Soup

(no ratings)
17 Day Diet, Cycle 1: Mexican-Style Shredded Turkey Soup

CALORIES: 238.2  |  FAT: 8.3g  |  PROTEIN: 29.4g  |  CARBS: 11.6g  |  FIBER: 3.3g
Full ingredient & nutrition information of the 17 Day Diet, Cycle 1: Mexican-Style Shredded Turkey Soup Calories
17-Day Diet Chicken-Vegetable Soup

Incredible! 5.0/5
(2 ratings)
17-Day Diet Chicken-Vegetable Soup

CALORIES: 152.4  |  FAT: 1.4g  |  PROTEIN: 20.6g  |  CARBS: 15.4g  |  FIBER: 4.7g
Full ingredient & nutrition information of the 17-Day Diet Chicken-Vegetable Soup Calories
Rainy Day Lentil Soup (Fat Free Vegan) 1/4 dish

Incredible! 5.0/5
(1 rating)
Rainy Day Lentil Soup (Fat Free Vegan) 1/4 dish

From Susan Voisin's Fat Free Vegan blog. I leave out the corriander from her recipe as I don't care for it, and I use Balsamic instead of red wine vinegar. Also I add the garlic right away, but I don't add the potatoes until 15 min before it's done or they get too soft.

CALORIES: 246  |  FAT: 0.8g  |  PROTEIN: 11.9g  |  CARBS: 42.7g  |  FIBER: 11.6g
Full ingredient & nutrition information of the Rainy Day Lentil Soup (Fat Free Vegan) 1/4 dish Calories
Cauliflower Soup (from Super Natural Every Day by Heidi Swanson)

(no ratings)
Cauliflower Soup (from Super Natural Every Day by Heidi Swanson)

CALORIES: 339.6  |  FAT: 19g  |  PROTEIN: 9.3g  |  CARBS: 32.7g  |  FIBER: 5.2g