Cabbage Soup - SHD - 7 Day Diet Soup

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Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 55.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 261.5 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.1 g

View full nutritional breakdown of Cabbage Soup - SHD - 7 Day Diet Soup calories by ingredient


Introduction

The same recipe for the infamous 7 day diet Cabbage soups however I have added more veggies to make it more of a hearty soup than just soup. The same recipe for the infamous 7 day diet Cabbage soups however I have added more veggies to make it more of a hearty soup than just soup.
Number of Servings: 28

Ingredients

    2 Large Green Peppers

    6 Large Green Onions (or about 7 Scallions)

    Bunch if Celery (Approx. 12 Large Stalks)

    4 large Carrots Cleaned and peeled

    12 Medium Sized Mushrooms Cleaned and cut into bite size pieces

    1 Cabbage, fresh Peel the outer leaves away from the head and cut into bite size pieces.

    2 28oz Cans Diced Tomatoes

    48oz Can of V8 Low Sodium 100% Vegetable Juice

    1 Lipton Recipe Secrets Beefy Onion Soup & Dip Mix Pouch

    2 Beef Bullion Cubes

    Salt, Pepper, Garlic Powder, Curry Powdery (if you desire spicy) to taste as preferred.

Tips

Omitting some of the vegetables will allow you to add more water so there will be allot-more of the soup than you will otherwise end up with.


Directions

Clean and cut all vegetables into bite size pieces. In the same pot your going to cook the soup in, add a little cooking spray and Cook onions for 4-6 minutes until semi transparent. Add Green peppers and cook about another 2 minutes, while tossing. Add bite size pieces of cabbage and cook down a bit while tossings to mix with onions and pepper. Now add in the remaining veggies (carrots, mushrooms, celery), Now you can add in the cans of diced tomatoes and the V8. Onion Soup seasoning, Beef Bullion and or other seasoning to taste. Put lid on and allow to simmer on low for about 2 hours.

Serving Size: 28 Hearty 1/2 Cup "Cup Size" Servings