Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.4 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 41.2 mg |
| Sodium | 273.1 mg |
| Potassium | 771.9 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 4.7 g |
| Sugars | 3.9 g |
| Protein | 20.6 g |
| Vitamin A | 52.6 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 31.9 % |
| Vitamin C | 54.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 12.7 % |
| Copper | 10.2 % |
| Folate | 27.5 % |
| Iron | 14.5 % |
| Magnesium | 17.5 % |
| Manganese | 36.6 % |
| Niacin | 47.9 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 21.5 % |
| Riboflavin | 12.8 % |
| Selenium | 19.7 % |
| Thiamin | 13.6 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 17-Day Diet Chicken-Vegetable Soup
View the full 17-Day Diet Chicken-Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 17-Day Diet Chicken-Vegetable Soup
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Canned Tomatoes, (0.50 cup)
14 calories of Onions, raw, (0.25 large)
13 calories of Okra, frozen, cooked, (0.25 cup slices)
8 calories of Cabbage, fresh, (0.38 cup, chopped)
8 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.50 serving)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of 17-Day Diet Chicken-Vegetable Soup
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Canned Tomatoes, (0.50 cup)
14 calories of Onions, raw, (0.25 large)
13 calories of Okra, frozen, cooked, (0.25 cup slices)
8 calories of Cabbage, fresh, (0.38 cup, chopped)
8 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.50 serving)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, black, (0.06 tsp)
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