7 Day Soup

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 126.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 568.7 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 5.9 g
  • Protein: 5.2 g

View full nutritional breakdown of 7 Day Soup calories by ingredient


Introduction

eat as much as you want for 7 days lose up to 20 lbs eat as much as you want for 7 days lose up to 20 lbs
Number of Servings: 11

Ingredients

    3 cup Red Pack Whole Peeled Plum Tomatoes
    40 tbsp tomato paste hunts(Linda Sauce) (by KURMET)
    0.5 cup Tomato Paste
    6 serving Green Onion (fresh-1 stalk)
    2 cup Beef Broth - Swanson Low Sodium
    8 stalk, large (11"-12" long) Celery, raw
    2 cup Green Beans (snap)
    2 serving 1 Med. Green Bell Pepper
    6 cup, chopped Carrots, raw
    2 tsp chilli powder (by CYMRUGIRL1)
    1 tsp Coarse Kosher Salt, Morton (by DJARTIST)
    2 tsp Paprika
    .125 tsp Pepper, red or cayenne
    2 tsp or 1 packet Yellow Mustard
    1 tsp Black Pepper (Ground) (by TIARENEE)

Directions

In a very large stock pot, combine tomatoes, pasta sauce, tomato paste and beef broth.
Over med/high heat, bring mixture to a boil.
Reduce heat and simmer covered for 15 minutes.
Wash and rough chop carrots, celery (including tops), and green peppers into 1 inch cubes.
Wash, trim and cut green beans into 1 inch lengths.
Chop green onion into 1/4 inch lengths.
Add all vegetables to simmering pot.
Stir to combine.
Add chili powder, cayenne, mustard, salt, black pepper and paprika to soup mixture.
Stir and simmer on low for 60 - 90 minutes.

Serving Size: unknown

Number of Servings: 11

Recipe submitted by SparkPeople user NONECHUCKF86.