Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 51.4
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 450.1 mg
Potassium 147.1 mg
Total Carbohydrate 11.5 g
Dietary Fiber 3.2 g
Sugars 4.7 g
Protein 2.1 g
Vitamin A 64.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 12.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 5.5 %
Copper 2.9 %
Folate 7.9 %
Iron 4.8 %
Magnesium 5.0 %
Manganese 16.4 %
Niacin 1.0 %
Pantothenic Acid 0.8 %
Phosphorus 2.5 %
Riboflavin 3.1 %
Selenium 1.6 %
Thiamin 2.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold Winter's Day/Slow Cooker Soup

View the full Cold Winter's Day/Slow Cooker Soup Recipe & Instructions
Submitted by: LAHAAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Winter's Day/Slow Cooker Soup

18 calories of Del Monte Diced Tomatoes, No Salt Added, (0.35 cup)

7 calories of organic baby carrotts, (0.10 cup)

6 calories of Spinach, frozen, (0.10 package (10 oz) yields)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Garlic, (0.03 cup)

6 calories of Vegetable Broth, (0.40 cup)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Pepper, red or cayenne, (0.10 tsp)

1 calories of Bay Leaf, (0.10 tbsp, crumbled)

0 calories of Oregano, ground, (0.10 tsp)

0 calories of Basil, (0.10 tbsp)


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