Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 319.7
Total Fat 3.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.7 g
Cholesterol 138.1 mg
Sodium 1,384.1 mg
Potassium 1,130.9 mg
Total Carbohydrate 13.1 g
Dietary Fiber 4.1 g
Sugars 2.7 g
Protein 57.4 g
Vitamin A 84.8 %
Vitamin B-12 15.9 %
Vitamin B-6 76.9 %
Vitamin C 48.3 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 9.7 %
Copper 12.6 %
Folate 23.4 %
Iron 16.7 %
Magnesium 23.5 %
Manganese 17.9 %
Niacin 139.5 %
Pantothenic Acid 23.4 %
Phosphorus 53.4 %
Riboflavin 20.2 %
Selenium 63.4 %
Thiamin 20.3 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Vegetable soup (17 day diet)

View the full Chicken Vegetable soup (17 day diet) Recipe & Instructions
Submitted by: MARIERICHMOND

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Vegetable soup (17 day diet)

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

8 calories of Cabbage, fresh, (0.38 cup, chopped)

8 calories of Canned Tomatoes, (0.25 can)

8 calories of Asparagus, fresh, (0.25 cup)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)

0 calories of Salt, (0.38 tsp)


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