Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.7 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 138.1 mg |
| Sodium | 1,384.1 mg |
| Potassium | 1,130.9 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 4.1 g |
| Sugars | 2.7 g |
| Protein | 57.4 g |
| Vitamin A | 84.8 % | Vitamin B-12 | 15.9 % |
|---|---|
| Vitamin B-6 | 76.9 % |
| Vitamin C | 48.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 9.7 % |
| Copper | 12.6 % |
| Folate | 23.4 % |
| Iron | 16.7 % |
| Magnesium | 23.5 % |
| Manganese | 17.9 % |
| Niacin | 139.5 % |
| Pantothenic Acid | 23.4 % |
| Phosphorus | 53.4 % |
| Riboflavin | 20.2 % |
| Selenium | 63.4 % |
| Thiamin | 20.3 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Vegetable soup (17 day diet)
View the full Chicken Vegetable soup (17 day diet) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Vegetable soup (17 day diet)
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Cabbage, fresh, (0.38 cup, chopped)
8 calories of Canned Tomatoes, (0.25 can)
8 calories of Asparagus, fresh, (0.25 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
0 calories of Salt, (0.38 tsp)
Calories per serving of Chicken Vegetable soup (17 day diet)
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Cabbage, fresh, (0.38 cup, chopped)
8 calories of Canned Tomatoes, (0.25 can)
8 calories of Asparagus, fresh, (0.25 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
0 calories of Salt, (0.38 tsp)
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