cold day vegetable soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 131.6
- Total Fat: 1.4 g
- Cholesterol: 2.7 mg
- Sodium: 207.7 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 2.3 g
- Protein: 6.5 g
View full nutritional breakdown of cold day vegetable soup calories by ingredient
Introduction
A delicious warm and soothing soup after exercising, shoveling snow, skiing, or just playing outside. A delicious warm and soothing soup after exercising, shoveling snow, skiing, or just playing outside.Number of Servings: 8
Ingredients
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1.5 cup Kroger Mixed Veg
2 serving Mueller Small Sea Shell Pasta (1/2 cup dry)
1 serving Beans, Green Cut Frozen (Great Value) 2/3 cup
2 stalk, large (11"-12" long) Celery, raw
3 cup Chicken stock, home-prepared
3 tbsp Ketchup, Heinz
0.25 cup Bob's Red Mill TVP
1 tsp Garlic powder
1 tsp Onion powder
.5 cup, chopped Onions, raw
Directions
Bring stock to a boil then add ingredients and cook for 12 minutes.
Serving Size: 1.5 cup
Number of Servings: 8
Recipe submitted by SparkPeople user EMURPHY72.
Serving Size: 1.5 cup
Number of Servings: 8
Recipe submitted by SparkPeople user EMURPHY72.