Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 84.1
Total Fat 3.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.9 g
Cholesterol 8.0 mg
Sodium 97.1 mg
Potassium 16.0 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.6 g
Sugars 2.9 g
Protein 1.0 g
Vitamin A 16.8 %
Vitamin B-12 1.0 %
Vitamin B-6 0.9 %
Vitamin C 1.0 %
Vitamin D 1.0 %
Vitamin E 4.1 %
Calcium 1.5 %
Copper 0.9 %
Folate 1.0 %
Iron 1.3 %
Magnesium 0.9 %
Manganese 1.0 %
Niacin 0.7 %
Pantothenic Acid 0.8 %
Phosphorus 1.2 %
Riboflavin 1.2 %
Selenium 0.7 %
Thiamin 0.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vi- Pumpkin Spice muffins

View the full Vi- Pumpkin Spice muffins Recipe & Instructions
Submitted by: KIMC123

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vi- Pumpkin Spice muffins

50 calories of Namaste Gluten Free Spice Cake Mix, (0.33 serving)

19 calories of Canola Oil, (0.01 cup)

3 calories of Egg, fresh, whole, raw, (0.04 large)

2 calories of Visalus Shake Mix, (0.02 serving)

2 calories of Pumpkin, canned, without salt, (0.02 cup)

1 calories of Egg white, fresh, (0.04 large)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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