Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.1 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 8.0 mg |
| Sodium | 97.1 mg |
| Potassium | 16.0 mg |
| Total Carbohydrate | 0.4 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.9 g |
| Protein | 1.0 g |
| Vitamin A | 16.8 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 1.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 4.1 % |
| Calcium | 1.5 % |
| Copper | 0.9 % |
| Folate | 1.0 % |
| Iron | 1.3 % |
| Magnesium | 0.9 % |
| Manganese | 1.0 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.2 % |
| Selenium | 0.7 % |
| Thiamin | 0.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vi- Pumpkin Spice muffins
View the full Vi- Pumpkin Spice muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vi- Pumpkin Spice muffins
50 calories of Namaste Gluten Free Spice Cake Mix, (0.33 serving)
19 calories of Canola Oil, (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Visalus Shake Mix, (0.02 serving)
2 calories of Pumpkin, canned, without salt, (0.02 cup)
1 calories of Egg white, fresh, (0.04 large)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Vi- Pumpkin Spice muffins
50 calories of Namaste Gluten Free Spice Cake Mix, (0.33 serving)
19 calories of Canola Oil, (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Visalus Shake Mix, (0.02 serving)
2 calories of Pumpkin, canned, without salt, (0.02 cup)
1 calories of Egg white, fresh, (0.04 large)
0 calories of Water, tap, (0.02 cup (8 fl oz))