Pumpkin Spice Frappucino (Low Calories & Low Carb)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 66.3
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 60.6 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.8 g
- Protein: 0.6 g
View full nutritional breakdown of Pumpkin Spice Frappucino (Low Calories & Low Carb) calories by ingredient
Number of Servings: 2
Ingredients
-
6 Ice Cubes
1 Cup Unsweetened Coconut Milk (from a carton, not a can)
3 tbsp International Delight French Vanilla No Sugar Added Coffee Creamer
2 tsp Sugar Twin or other sweetener
1 tsp Stevia
3 tbsp canned Pumpkin (not pumpkin pie filling)
1-2 tsp Instant Coffee
3/4 tsp pumpkin spice (or to taste)
Tips
To make a cream version of this frappucino just omit the coffee.
Note: I used So Delicious Unsweetened Coconut Milk which has 45 Calories, 1 gram carb, 1 gram fiber per cup.
Directions
Add all ingredients to blender and blend until ice is crushed.
Serving Size: Makes 2 servings
Serving Size: Makes 2 servings