Nutrition Facts
Servings Per Recipe: 51
Serving Size: 1 serving
Amount Per Serving
Calories 88.9
Total Fat 3.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 9.3 mg
Sodium 72.8 mg
Potassium 46.9 mg
Total Carbohydrate 13.3 g
Dietary Fiber 1.1 g
Sugars 8.5 g
Protein 1.2 g
Vitamin A 16.3 %
Vitamin B-12 0.3 %
Vitamin B-6 1.5 %
Vitamin C 0.4 %
Vitamin D 0.5 %
Vitamin E 1.3 %
Calcium 1.3 %
Copper 2.8 %
Folate 1.1 %
Iron 2.2 %
Magnesium 3.1 %
Manganese 17.2 %
Niacin 2.1 %
Pantothenic Acid 1.2 %
Phosphorus 3.4 %
Riboflavin 1.6 %
Selenium 6.7 %
Thiamin 2.9 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soft Pumpkin Spice Pecan Cookies w Orange Glaze


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soft Pumpkin Spice Pecan Cookies w Orange Glaze

23 calories of Granulated Sugar, (0.03 cup)

20 calories of Flour, whole grain, (0.05 cup)

16 calories of Pecans, (0.02 cup, chopped)

16 calories of Butter, salted, (0.01 cup)

9 calories of Powdered Sugar, (0.02 cup, unsifted)

2 calories of Pumpkin, canned, without salt, (0.02 cup)

1 calories of Egg, fresh, whole, raw, (0.02 large)

1 calories of Butter, salted, (0.01 tbsp)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Vanilla Extract, (0.01 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Milk, nonfat, (0 cup)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.02 tsp)


Nutrition & Calorie Comments  

Was craving pumpkin cookies. Cut the butter in half and threw in some Greek yogurt, reduced sugar and added apple sauce. Turned out great!