Chocolate Chai Protein Shake

Chocolate Chai Protein Shake
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 280.5
  • Total Fat: 5.7 g
  • Cholesterol: 36.3 mg
  • Sodium: 252.0 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 22.9 g

View full nutritional breakdown of Chocolate Chai Protein Shake calories by ingredient


Introduction

Chai spices take your favorite protein shake up a notch Chai spices take your favorite protein shake up a notch
Number of Servings: 2

Ingredients

    1 banana
    1 1/2 cups 2% milk
    2 tablespoons chai tea concentrate
    1 scoop chocolate whey protein
    1/4 cup 4% milkfat cottage cheese


Directions

Blend it up!

Serving Size: 2 Big Smoothies

Member Ratings For This Recipe


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    Very good!! - 10/19/18


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    would love to try this but need a way to cut down on the carbs? - 10/24/13