Chocolate Chai Protein Shake

140SHARES
Chocolate Chai Protein Shake
Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 280.5
  • Total Fat: 5.7 g
  • Cholesterol: 36.3 mg
  • Sodium: 252.0 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 22.9 g

View full nutritional breakdown of Chocolate Chai Protein Shake calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Chai spices take your favorite protein shake up a notch Chai spices take your favorite protein shake up a notch
Number of Servings: 2

Ingredients

    1 banana
    1 1/2 cups 2% milk
    2 tablespoons chai tea concentrate
    1 scoop chocolate whey protein
    1/4 cup 4% milkfat cottage cheese


Directions

Blend it up!

Serving Size: 2 Big Smoothies

140SHARES

Rate This Recipe

Member Ratings For This Recipe