Lemon chai
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 144.8
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 10.5 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 5.2 g
- Protein: 2.8 g
View full nutritional breakdown of Lemon chai calories by ingredient
Introduction
Fast burner Fast burnerNumber of Servings: 1
Ingredients
-
1.5 cup (8 fl oz) Water, tap
1.0 tbsp Honey
1.0 serving Lemon, fresh squeezed, juice of one whole lemon
1.0 tbsp chai seeds
Directions
Add the chai seeds to the water and let them soak for 1 hour. Chai will thicken up. Than add lemon juice and honey
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user JGONZALEZ276.
Number of Servings: 1.0
Recipe submitted by SparkPeople user JGONZALEZ276.