Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.8 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.5 mg |
| Potassium | 126.7 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 5.2 g |
| Sugars | 18.3 g |
| Protein | 2.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.1 % |
| Copper | 1.6 % |
| Folate | 0.1 % |
| Iron | 0.5 % |
| Magnesium | 1.0 % |
| Manganese | 0.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon chai
View the full Lemon chai Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon chai
69 calories of chai seeds, (0.50 oz)
64 calories of Honey, (1 tbsp)
12 calories of Lemon, fresh squeezed, juice of one whole lemon, (1 serving)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of Lemon chai
69 calories of chai seeds, (0.50 oz)
64 calories of Honey, (1 tbsp)
12 calories of Lemon, fresh squeezed, juice of one whole lemon, (1 serving)
0 calories of Water, tap, (1.50 cup (8 fl oz))