Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 269.6
Total Fat 9.5 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.2 mg
Sodium 627.5 mg
Potassium 12.4 mg
Total Carbohydrate 42.8 g
Dietary Fiber 1.0 g
Sugars 1.7 g
Protein 4.5 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 1.5 %
Vitamin E 0.0 %
Calcium 21.8 %
Copper 0.2 %
Folate 20.7 %
Iron 16.0 %
Magnesium 0.1 %
Manganese 6.5 %
Niacin 16.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 16.5 %
Selenium 0.0 %
Thiamin 19.9 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Single Serve Chai Pancakes

View the full Single Serve Chai Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Single Serve Chai Pancakes

260 calories of Jiffy All Purpose Baking Mix, (0.50 cup)

9 calories of Whole Milk / Vitamin D, (0.06 cup)

1 calories of Tea, brewed, (2 fl oz)


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