Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 269.6 |
---|---|
Total Fat | 9.5 g |
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 1.2 mg |
Sodium | 627.5 mg |
Potassium | 12.4 mg |
Total Carbohydrate | 42.8 g |
Dietary Fiber | 1.0 g |
Sugars | 1.7 g |
Protein | 4.5 g |
Vitamin A | 0.2 % |
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Vitamin B-12 | 0.0 % |
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 1.5 % |
Vitamin E | 0.0 % |
Calcium | 21.8 % |
Copper | 0.2 % |
Folate | 20.7 % |
Iron | 16.0 % |
Magnesium | 0.1 % |
Manganese | 6.5 % |
Niacin | 16.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 16.5 % |
Selenium | 0.0 % |
Thiamin | 19.9 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Single Serve Chai Pancakes
View the full Single Serve Chai Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Single Serve Chai Pancakes
260 calories of Jiffy All Purpose Baking Mix, (0.50 cup)
9 calories of Whole Milk / Vitamin D, (0.06 cup)
1 calories of Tea, brewed, (2 fl oz)
Calories per serving of Single Serve Chai Pancakes
260 calories of Jiffy All Purpose Baking Mix, (0.50 cup)
9 calories of Whole Milk / Vitamin D, (0.06 cup)
1 calories of Tea, brewed, (2 fl oz)
No nutrition or calorie comments found.