Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.6 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 8.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 393.2 mg |
| Potassium | 517.7 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 5.8 g |
| Sugars | 0.2 g |
| Protein | 2.5 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 15.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 2.2 % |
| Copper | 6.8 % |
| Folate | 11.3 % |
| Iron | 4.2 % |
| Magnesium | 8.3 % |
| Manganese | 17.1 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 5.5 % |
| Riboflavin | 4.8 % |
| Selenium | 1.5 % |
| Thiamin | 8.4 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant dip, Southern France
View the full Eggplant dip, Southern France Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant dip, Southern France
115 calories of Olive Oil, (0.06 cup)
60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))
4 calories of Garlic, (0.83 cloves)
2 calories of Lemon Juice, (0.17 lemon yields)
0 calories of Parsley, (0.17 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 tsp)
Calories per serving of Eggplant dip, Southern France
115 calories of Olive Oil, (0.06 cup)
60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))
4 calories of Garlic, (0.83 cloves)
2 calories of Lemon Juice, (0.17 lemon yields)
0 calories of Parsley, (0.17 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 tsp)
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