(245 Recipes)

Zuppa Recipes

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Member Recipes for Zuppa

Homemade zuppa toscana soup

Very Good 4.9/5
(26 ratings)
Homemade zuppa toscana soup

Very similar to the soup at Olive garden. 6 grams of fiber and over 14 grams of protein per serving!!Submitted by: KRISTIN_SHARP

CALORIES: 351.2  |  FAT: 11g  |  PROTEIN: 14.3g  |  CARBS: 50.1g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Homemade zuppa toscana soup Calories
Jaime's Low-Cal Zuppa Toscana

Very Good 4.4/5
(47 ratings)
Jaime's Low-Cal Zuppa Toscana

Tastes better than Olive Garden and waaaaaay healthier!Submitted by: JASONZ

CALORIES: 140.1  |  FAT: 5.5g  |  PROTEIN: 13.3g  |  CARBS: 10g  |  FIBER: 1.6g
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Zuppa Tuscana - Olive Garden

Incredible! 5.0/5
(5 ratings)
Zuppa Tuscana - Olive Garden

It is a very good soup and hits the spot on cold winter days. I've included this and a few other Olive Garden-inspired recipes on the site for all of our visitors that enjoy eating at the restaurant chain. In my opinion, making these recipes at home makes them even better than the ones you eat at the restaurant! :)Submitted by: MATIGEN

CALORIES: 253.3  |  FAT: 17.8g  |  PROTEIN: 8.7g  |  CARBS: 11.7g  |  FIBER: 1.6g
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Potato and Kale Zuppa

Very Good 4.6/5
(18 ratings)
Potato and Kale Zuppa

Simply satisfying and packed with flavor.Submitted by: HITTIN40

CALORIES: 406.9  |  FAT: 8.3g  |  PROTEIN: 27.8g  |  CARBS: 57.2g  |  FIBER: 8.6g
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Olive Garden Copycat Zuppa Toscana

Very Good 4.5/5
(2 ratings)
Olive Garden Copycat Zuppa Toscana

My version made with Turkey Sausage and Powdered milk instead of creamSubmitted by: 100LBLIGHTER

CALORIES: 230.9  |  FAT: 7.1g  |  PROTEIN: 20.9g  |  CARBS: 22.8g  |  FIBER: 3g
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A Healthier Zuppa Tuscana

(no ratings)
A Healthier Zuppa Tuscana

This is my own healthier version of the Zuppa Tuscana that they serve at the Olive Garden. It is not the same, but just as tasty. I used reduced fat sausage, lower sodium turkey bacon and 1% milk instead of the alternatives (regular sausage, regular bacon and heavy cream). And I LOVE the Kale so I added and extra cup to my recipe than you might like, so adjust that as necessary.Submitted by: SUNSHYNDREAMER

CALORIES: 329.9  |  FAT: 12.6g  |  PROTEIN: 13.8g  |  CARBS: 35.7g  |  FIBER: 4.3g
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Zuppa Toscana (remake of Olive Garden recipe)

(no ratings)
Zuppa Toscana (remake of Olive Garden recipe)

This is a much requested recipe on the site given its name! Someone who used to work at the Olive Garden sent in the original recipe and I've adapted it to serve just 6-8. Try it since it is really yummy!

It is a very good soup and hits the spot on cold winter days. I've included this and a few other Olive Garden-inspired recipes on the site for all of our visitors that enjoy eating at the restaurant chain. In my opinion, making these recipes at home makes them even better than the ones you eat at the restaurant! :)
http://www.tuscanrecipes.com/recipes
/olive-garden-zuppa-toscana.htmlSubmitted by: ELSTAMEY

CALORIES: 243.9  |  FAT: 16.6g  |  PROTEIN: 15.9g  |  CARBS: 8.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Zuppa Toscana (remake of Olive Garden recipe) Calories
Zuppa Toscana Soup

(no ratings)
Zuppa Toscana Soup

A delicious copy-cat of Olive Garden's Zuppa Toscana soup!
Submitted by: ILLINIFF139

CALORIES: 160  |  FAT: 5.5g  |  PROTEIN: 11.4g  |  CARBS: 16.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Zuppa Toscana Soup Calories
Vegan Zuppa Toscana

(no ratings)
Vegan Zuppa Toscana

Submitted by: CD5863051

CALORIES: 295.3  |  FAT: 3.1g  |  PROTEIN: 18.6g  |  CARBS: 55.8g  |  FIBER: 11.5g
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Broccoli Zuppa Tuscana

(no ratings)
Broccoli Zuppa Tuscana

A low-carb alternatice to Olive Garden's Zuppa Tuscana soup!Submitted by: CRAFTDAFT

CALORIES: 469.4  |  FAT: 38.3g  |  PROTEIN: 23.1g  |  CARBS: 8.6g  |  FIBER: 2.8g
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Low Cal Zuppa Toscana Soup

(no ratings)
Low Cal Zuppa Toscana Soup

Remake of my favorite soup at a popular restaurant. Comfort food gone low calorie!Submitted by: NELCHA05

CALORIES: 192.1  |  FAT: 10.4g  |  PROTEIN: 13.1g  |  CARBS: 11.9g  |  FIBER: 2g
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Crockpot Zuppa Toscana Soup

Very Good 4.0/5
(1 rating)
Crockpot Zuppa Toscana Soup

Submitted by: KESHAB0623

CALORIES: 163  |  FAT: 4.7g  |  PROTEIN: 13.3g  |  CARBS: 17.8g  |  FIBER: 2g
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mom's zuppa tuscana

(no ratings)
mom's zuppa tuscana

Italian soup- a creamy sausage, potatoes, and kale soup. This is a creamy and savory soup. Submitted by: SMSCHWA17

CALORIES: 311.2  |  FAT: 27.3g  |  PROTEIN: 6.1g  |  CARBS: 11.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the mom's zuppa tuscana Calories
Zuppa Tuscana Light

(no ratings)
Zuppa Tuscana Light

This is my light version of Olive Garden's Zuppa Tuscana or an Italian Peasant Soup. I've used turkey broth just because it's what I had on hand, but next time, I'll use chicken broth.Submitted by: REVELATIONGIRL

CALORIES: 114.1  |  FAT: 3g  |  PROTEIN: 8.2g  |  CARBS: 13g  |  FIBER: 2.4g
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Zuppa Tuscana (Light Version)

(no ratings)
Zuppa Tuscana (Light Version)

This light version of this Olive Garden soup saves 320 calories, 28 grams of fat, and 11 grams of carbohydrates from the original recipe. It is packed full of flavors and allows you that bowl full of comfort while staying on track with your new years resolution. Enjoy!Submitted by: MRSDUDLEY

CALORIES: 190.6  |  FAT: 9.1g  |  PROTEIN: 18.2g  |  CARBS: 11.3g  |  FIBER: 3.6g
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Turkey Zuppa

(no ratings)
Turkey Zuppa

A healthier (slightly) version of Olive Garden's Zuppa Toscana!Submitted by: SQUEEKS18

CALORIES: 292.6  |  FAT: 19.1g  |  PROTEIN: 17.1g  |  CARBS: 12.4g  |  FIBER: 2.1g
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Healthy Zuppa Toscana Soup

(no ratings)
Healthy Zuppa Toscana Soup

Amazing, healthier version of the Olive Garden soup. It tastes just like the real thing!Submitted by: SARAH61687

CALORIES: 171.1  |  FAT: 7.3g  |  PROTEIN: 13.3g  |  CARBS: 14.1g  |  FIBER: 1.7g
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Zuppa Toscana with Gnocchi and Italian Sausage

(no ratings)
Zuppa Toscana with Gnocchi and Italian Sausage

Submitted by: JAYBEEZE

CALORIES: 129.4  |  FAT: 6.5g  |  PROTEIN: 7.4g  |  CARBS: 10.6g  |  FIBER: 1g
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Zuppa Toscana (creamy gnocchi soup with kale and sausage)

(no ratings)
Zuppa Toscana (creamy gnocchi soup with kale and sausage)

Submitted by: GOINGTOBLOOM

CALORIES: 390.8  |  FAT: 18.3g  |  PROTEIN: 20.5g  |  CARBS: 34.1g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Zuppa Toscana (creamy gnocchi soup with kale and sausage) Calories
Zuppa Tuscano

(no ratings)
Zuppa Tuscano

Submitted by: DONNISR

CALORIES: 237.1  |  FAT: 4.2g  |  PROTEIN: 11g  |  CARBS: 40.7g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Zuppa Tuscano Calories
Lighter Zuppa Toscana

(no ratings)
Lighter Zuppa Toscana

A revamped, lighter version.Submitted by: CHYNAORCHID

CALORIES: 253.9  |  FAT: 7.5g  |  PROTEIN: 24.1g  |  CARBS: 24.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Lighter Zuppa Toscana Calories
Low carb Zuppa Toscana

(no ratings)
Low carb Zuppa Toscana

Low carb version of Olive Garden's zuppa toscana soup.Submitted by: KLHEILLER79

CALORIES: 121.8  |  FAT: 5.2g  |  PROTEIN: 9.4g  |  CARBS: 9.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Low carb Zuppa Toscana Calories
Healthy Zuppa

(no ratings)
Healthy Zuppa

Zuppa re-made, Low CarbSubmitted by: TAZELHOF

CALORIES: 146.4  |  FAT: 5.1g  |  PROTEIN: 11.6g  |  CARBS: 19.6g  |  FIBER: 3.8g
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Zuppa Toscana Soup

(no ratings)
Zuppa Toscana Soup

Copycat zuppa toscana olive garden style Submitted by: METAGODDESS

CALORIES: 214.8  |  FAT: 15.9g  |  PROTEIN: 11.1g  |  CARBS: 8g  |  FIBER: 2.2g
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Zuppa Toscana (Keto friendly)

(no ratings)
Zuppa Toscana (Keto friendly)

Such a lovely winter mealSubmitted by: RICKI1024

CALORIES: 363.6  |  FAT: 27.3g  |  PROTEIN: 17.8g  |  CARBS: 12.3g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Zuppa Toscana (Keto friendly) Calories
Low carb Zuppa

(no ratings)
Low carb Zuppa

Classic americanized Zuppa with cauliflower instead of potatoes for a low carb option with a bit of spiceSubmitted by: JUNGS15

CALORIES: 420.1  |  FAT: 37.1g  |  PROTEIN: 12.5g  |  CARBS: 10.3g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Low carb Zuppa Calories
Keto Zuppa Toscana

(no ratings)
Keto Zuppa Toscana

SoupSubmitted by: MRDANE

CALORIES: 484.8  |  FAT: 33.1g  |  PROTEIN: 28.7g  |  CARBS: 17.1g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Keto Zuppa Toscana Calories
Zuppa Toscana Soup No Bacon

Very Good 4.5/5
(2 ratings)
Zuppa Toscana Soup No Bacon

A hearty soup great for dipping with fresh rolls. Submitted by: METAGODDESS

CALORIES: 409.4  |  FAT: 27.9g  |  PROTEIN: 13.1g  |  CARBS: 28.7g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Zuppa Toscana Soup No Bacon Calories

(no ratings)
"Skinny" Zuppa Toscano Soup

A "skinnier" version of Zuppa Toscana soup! ALL of the flavor without all of the calories!Submitted by: BROOKIE389

CALORIES: 254.1  |  FAT: 6.5g  |  PROTEIN: 23.2g  |  CARBS: 27.2g  |  FIBER: 7.3g
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Zuppa with White Beans, Smoked Sausage & Kale

(no ratings)
Zuppa with White Beans, Smoked Sausage & Kale

Dinner in a Dutch oven! Once you have assembled set in the oven and allow to stew all day to blend the flavors. Tasty, nutritious, filling. Wonderful on a dreary day. Add fresh baked bread or cornbread and you are done! Submitted by: RABIDCHIHUAH1

CALORIES: 215.6  |  FAT: 9.7g  |  PROTEIN: 11.6g  |  CARBS: 27.5g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Zuppa with White Beans, Smoked Sausage & Kale Calories